Kalori ing 1 tuwung
113.00 Kcal457.00 Kcal
50
1927
👆🏻
kalori
352.00 Kcal393.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
27.00 Kcal52.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
99.00 Kcal110.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
103.00 Kcal396.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
78.13 g2.26 g
0
215
👆🏻
karbohidrat
6.25 g1.46 g
0
205
👆🏻
serat
3.10 g0.00 g
0
10.3
👆🏻
Sugar
0.00 g1.80 g
0
54.08
👆🏻
lemak
1.56 g31.00 g
0.1
175
👆🏻
Content lemak
1 %28 %
0
100
👆🏻
jenuh Lemak
2.00 g22.10 g
0
67
👆🏻
Trans Lemak
0.00 g0.20 g
0
162
👆🏻
asam lemak
0.30 g0.85 g
0
48
👆🏻
monounsaturated lemak
0.16 g7.66 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
27.03 mg57.00 mg
0
325
👆🏻
vitamins
vitamin A
0.00 IU190.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.61 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
2.02 mg0.17 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
1.14 mg0.16 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.61 mg0.03 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
33.00 μg23.50 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
2.45 μg0.12 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
0.00 mg0.50 mg
0
7.7
👆🏻
vitamin D
0.00 IU0.20 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.00 μg0.50 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.00 mg0.50 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 μg0.00 μg
0
30.3
👆🏻
Minerals
calcium
469.00 mg75.00 mg
0
1705
👆🏻
Iron
1.13 mg0.08 mg
0
70
👆🏻
Magnesium
195.00 mg0.00 mg
0
444
👆🏻
fosfor
1,321.00 mg64.00 mg
0
1409
👆🏻
kalium
500.00 mg101.00 mg
0
1794
👆🏻
sodium
156.00 mg26.70 mg
0
7022.4
👆🏻
seng
6.18 mg0.24 mg
0
7.31
👆🏻
liyane
Water
3.44 g64.20 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
Best kanggo bobot mundhut, Otot kuwat lan sehat, mbenakake pencernaan
Intolerants lactose, Ngedhunaké risiko CHD, safety microbiological, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
Wuku Umum liyane
Best kanggo bobot mundhut, Nyuda lemak bayangan, mbenakake pencernaan
Low pangan milai
Wuku rambute lan Beauty
Perawatan kulit
-
Menehi kulit permukaané, moisturizer Natural, Nglindhungi kulit marang dryness
Perawatan Rambut
-
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik saka Calcium, Sugih ing probiotics
alergi
Gejala alergi
-
-
apa
Whey minangka inti alam, bagean cair saka susu seger kang ngiwa liwat saka panggawéan keju.
Creme Fraiche
warna
putih
putih
roso
Gumantung marang agen flavoring ditambahaké
ora nguntungke
Aroma
-
Fresh
vegetarian
Ya
Ya
asal
Eropah
France
Bantu Size
100
100
Úa
buttermilk, Pondok keju, susu, yogurt
buttermilk budhoyo, Pasteurized Cream Heavy
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, wadhah, Lebokake plastik, strainer
cheesecloth, jar kaca, stirrer
wektu Duration
Wektu Preparation
8- 10 jam
5 menit
Wektu Cooking
-
2 days
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
72.00 ° F39.20 ° F
-20
383
👆🏻
beting Life
Around 6 months
3- 5 days