Viili vs Cottage Cheese
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
67.80 Kcal
99+
98.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.49 g
99+
11.12 g
39
karbohidrat
4.20 g
99+
3.38 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
22.00 g
99+
2.67 g
26
lemak
4.13 g
25
4.30 g
29
% Content lemak
3 %
3
ora Sumadhiya
jenuh Lemak
2.71 g
26
1.72 g
12
Trans Lemak
0.00 g
0.00 g
asam lemak
0.06 g
99+
0.12 g
99+
monounsaturated lemak
0.96 g
99+
0.78 g
99+
Nutrition
Bantu Size
100
100
kolesterol
16.10 mg
99+
17.00 mg
99+
vitamins
vitamin A
13.44 IU
99+
140.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.03 mg
30
Vitamin B2 (riboflavin)
0.16 mg
99+
0.16 mg
99+
Vitamin B3 (niacin)
0.09 mg
99+
0.10 mg
99+
Vitamin B6 (Pyridoxine)
0.04 mg
99+
0.05 mg
39
Vitamin B9 (folic asam, folat | folat)
12.30 μg
21
12.00 μg
23
Vitamin B12 (Cobalamin)
0.34 μg
99+
0.43 μg
35
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
ora Sumadhiya
3.00 IU
30
Vitamin D (D2 + D3)
0.10 μg
17
0.10 μg
17
Vitamin E (Alpha- tocopherol)
0.10 mg
33
0.08 mg
36
Vitamin K (Phylloquinone)
0.30 μg
23
0.00 μg
27
Minerals
calcium
114.00 mg
99+
83.00 mg
99+
Iron
0.00 mg
99+
0.07 mg
99+
Magnesium
11.50 mg
37
8.00 mg
99+
fosfor
93.10 mg
99+
159.00 mg
38
kalium
170.00 mg
32
104.00 mg
99+
sodium
37.50 mg
99+
364.00 mg
30
seng
0.43 mg
99+
0.40 mg
99+
liyane
Water
87.42 g
79.79 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing ACE kegiatan nyegati, efek Antioxidative, kegiatan anti-tumor, efek Immunomodulatory
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
Wuku Umum liyane
NA
Obat kanggo kaku lan kuatir, mbenakake pencernaan
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Perawatan Rambut
Unknown
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
Ngresiki kulit paten
Pentinge nutrisi
Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
alergi
Viili lan Cottage Cheese Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
- Viili punika susu fermentasi mesophilic yogurt-kaya sing asalé ing negara Nordic.
- Viili punika yogurt pusaka tradisional saka Finlandia.
Cottage keju, keju putih empuk digawe saka curds saka susu.
warna
putih
ora Sumadhiya
Viili lan Cottage Cheese roso
yogurt kaya
ora Sumadhiya
Viili lan Cottage Cheese Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
Finland, Swedia
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Carane nggawe
Bantu Size
100
100
Úa
budaya villi, susu kabèh
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
fermentasi Agent
Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides
Not Applicable
Iku sampeyan kudu
kaca karo tutup, Bowl, Cotton napkin, Piala, ukur tuwung, plate
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
wektu Duration
Wektu Preparation
24 jam
30- 40 menit
Wektu Cooking
ora ditrapake
15
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
64.00 ° F
12
99.00 ° F
5
beting Life
15 days
7- 10 days
