Tilsit Cheese

Cacik

Tilsit Cheese vs Cacik

Tilsit Cheese

Cacik

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kalori

Kalori ing 1 tuwung

357.00 Kcal150.00 Kcal

50 1927

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kalori

340.00 Kcal47.00 Kcal

0 904

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Kalori 1 tbsp

104.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

96.00 Kcal14.00 Kcal

10 717

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Kalori ing 1 irisan

340.00 Kcal78.00 Kcal

12.2 899

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Bantu ukuran

100

protein

24.41 g2.00 g

0 215

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karbohidrat

1.88 g14.94 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

0.10 g9.78 g

0 54.08

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lemak

25.98 g4.95 g

0.1 175

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Content lemak

50 %10 %

0 100

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jenuh Lemak

16.78 g1.40 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.72 g0.52 g

0 48

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monounsaturated lemak

7.14 g2.83 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

29.00 mg5.00 mg

0 325

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vitamins

vitamin A

1,045.00 IU33.00 IU

0 2499

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Vitamin B1 (thiamin)

0.06 mg0.07 mg

0 3.5

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Vitamin B2 (riboflavin)

0.36 mg0.24 mg

0 2.017

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Vitamin B3 (niacin)

0.21 mg0.25 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.03 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

20.00 μg4.00 μg

0 87

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Vitamin B12 (Cobalamin)

2.10 μg0.44 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg3.00 mg

0 7.7

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vitamin D

0.50 IU29.00 IU

0 301

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Vitamin D (D2 + D3)

0.30 μg0.70 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.29 mg0.08 mg

0 24.21

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Vitamin K (Phylloquinone)

14.50 μg0.00 μg

0 30.3

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Minerals

calcium

700.00 mg157.00 mg

0 1705

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Iron

0.23 mg1.00 mg

0 70

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Magnesium

13.00 mg0.00 mg

0 444

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fosfor

500.00 mg126.00 mg

0 1409

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kalium

65.00 mg108.00 mg

0 1794

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sodium

753.00 mg347.00 mg

0 7022.4

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seng

3.50 mg1.00 mg

0 7.31

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liyane

Water

42.86 g89.02 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

mbantu ing turu luwih apik, nyuda kolesterol, Cancer ngalangi, Mbantu kanggo gain bobot, Guwarsa sistem imun, Mbenakake tingkat metabolisme, Tansah aran lengkap, Mbantu kanggo njaga tekanan getih, Nglindhungi waos bosok, menehi energi, nyuda Osteoporosis, Strengthens sistem imun

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan

Wuku Umum liyane

Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums

Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih

Banget rambute kondisioner

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

sumber apik saka Calcium, Sugih ing Fosfor

alergi

Gejala alergi

anafilaksis, cramps, diare, hives, rashes Kulit gatel, irung runny utawa stuffy, mutahke, mata mbanyu, wheezing

apa

Tilsit Keju punika hard keju semi, cahya kuning ing susunan, digawe saka susu sapi pasteurized utawa unpasteurized.

Iki minangka sajian yogurt sing dibumboni, disaring utawa diencerke, dipangan ing saindhenging negara Ottoman.
Iku padha karo tarator ing masakan Balkan.
Iki digawe saka yoghurt sing disaring asin utawa yogurt sing diencerke dicampur karo timun, bawang putih, uyah, lenga zaitun, kadhangkala nganggo cuka utawa jus lemon, lan sawetara jamu kaya dill, mint, parsley, thyme, lsp.