Strained Yogurt vs Mursik
kalori
kalori saben 100g
103.00 Kcal
99+
0.00 Kcal
99+
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
8.17 g
99+
0.00 g
99+
karbohidrat
11.89 g
32
12.00 g
31
serat
1.00 g
11
2.50 g
6
Sugar
11.23 g
99+
1.50 g
19
lemak
2.57 g
15
3.50 g
20
jenuh Lemak
0.10 g
1
3.50 g
31
Trans Lemak
ora Sumadhiya
2.00 g
9
asam lemak
0.00 g
99+
1.00 g
20
monounsaturated lemak
0.10 g
99+
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
111.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.04 mg
24
3.50 mg
1
Vitamin B2 (riboflavin)
0.24 mg
35
0.25 mg
33
Vitamin B3 (niacin)
0.21 mg
22
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.05 mg
37
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
9.00 μg
26
2.50 μg
39
Vitamin B12 (Cobalamin)
0.50 μg
30
0.35 μg
99+
Vitamin C (asam Ascorbic)
0.70 mg
19
4.50 mg
3
vitamin D
0.00 IU
39
0.25 IU
36
Vitamin D (D2 + D3)
0.00 μg
18
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.00 mg
99+
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 μg
27
4.25 μg
5
Minerals
calcium
88.00 mg
99+
0.25 mg
99+
Iron
0.07 mg
99+
5.25 mg
3
Magnesium
10.00 mg
99+
3.25 mg
99+
fosfor
109.00 mg
99+
2.50 mg
99+
kalium
129.00 mg
99+
0.25 mg
99+
sodium
33.00 mg
99+
1.25 mg
99+
seng
0.41 mg
99+
0.25 mg
99+
liyane
Water
76.81 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
ora Sumadhiya
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Wuku rambute lan Beauty
Perawatan kulit
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
NA
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
alergi
Strained Yogurt lan Mursik Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
apa
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
warna
ora Sumadhiya
putih
Strained Yogurt lan Mursik roso
ora Sumadhiya
pait, Sharp
Strained Yogurt lan Mursik Aroma
ora Sumadhiya
milky
vegetarian
ora Sumadhiya
Ya
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Kenya
Carane nggawe
Bantu Size
100
100
Úa
susu pasteurized, yogurt, Budaya yogurt
cow pasteurized utawa susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus plantarum
Iku sampeyan kudu
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
pepe Gourd
wektu Duration
Wektu Preparation
24-36 jam
2- 3 jam
Wektu Cooking
Unknown
ora ditrapake
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
ora Sumadhiya
beting Life
1- 2 minggu
Around 3 months
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