Sour cream vs Paneer
kalori
kalori 1 pat
455.00 Kcal
15
79.90 Kcal
2
kalori saben 100g
193.00 Kcal
99+
43.50 Kcal
99+
Kalori 1 tbsp
24.00 Kcal
8
ora Sumadhiya
kalori 1 tuwung
57.00 Kcal
6
12.20 Kcal
1
kalori 1 kelet
ora ditrapake
12.20 Kcal
1
Bantu ukuran
100
100
protein
2.10 g
99+
18.30 g
30
karbohidrat
2.90 g
99+
5.50 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
2.90 g
27
5.50 g
99+
lemak
20.00 g
99+
0.90 g
6
% Content lemak
14 %
8
1 %
1
jenuh Lemak
12.00 g
99+
0.60 g
5
Trans Lemak
0.00 g
0.00 g
asam lemak
0.80 g
32
0.00 g
99+
monounsaturated lemak
5.00 g
99+
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
52.00 mg
28
4.60 mg
99+
vitamins
vitamin A
436.00 IU
36
174.00 IU
99+
Vitamin B1 (thiamin)
0.00 mg
99+
0.00 mg
99+
Vitamin B2 (riboflavin)
0.20 mg
40
0.20 mg
40
Vitamin B3 (niacin)
0.10 mg
40
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.00 mg
99+
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
11.00 μg
24
5.80 μg
34
Vitamin B12 (Cobalamin)
0.30 μg
99+
0.50 μg
30
Vitamin C (asam Ascorbic)
0.90 mg
17
0.10 mg
28
vitamin D
0.00 IU
39
46.00 IU
10
Vitamin D (D2 + D3)
0.00 μg
18
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.40 mg
18
0.00 mg
99+
Vitamin K (Phylloquinone)
0.70 μg
22
0.10 μg
26
Minerals
calcium
141.00 mg
99+
127.00 mg
99+
Iron
0.10 mg
99+
0.00 mg
99+
Magnesium
11.00 mg
38
11.90 mg
36
fosfor
85.00 mg
99+
101.00 mg
99+
kalium
211.00 mg
24
161.00 mg
36
sodium
70.00 mg
99+
47.50 mg
99+
seng
0.30 mg
99+
0.50 mg
99+
liyane
Water
71.00 g
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
NA
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
Unknown
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
sumber apik saka Calcium, sumber protein sing apik
alergi
Sour cream lan Paneer Gejala alergi
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
- Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
- Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
putih
putih
Sour cream lan Paneer roso
ora nguntungke
milky
Sour cream lan Paneer Aroma
milky
Fresh, milky
vegetarian
Ya
Ya
asal
Eropah, Yunani, Italia
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
krim Plain, susu skim
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Not Available
Not Applicable
Iku sampeyan kudu
Bowl, stirrer
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
20- 25 menit
30- 40 menit
Wektu Cooking
NA
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
40.00 ° F
18
99.00 ° F
5
beting Life
1- 2 minggu
5- 7 days
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