Ryazhenka

Swiss Cheese

Ryazhenka vs Swiss Cheese

Ryazhenka

Swiss Cheese

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kalori

Kalori ing 1 tuwung

155.00 Kcal519.00 Kcal

50 1927

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kalori

66.00 Kcal393.00 Kcal

0 904

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Kalori 1 tbsp

63.00 Kcal59.00 Kcal

2 133

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Kalori ing 1 oz

63.00 Kcal111.00 Kcal

10 717

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Kalori ing 1 irisan

54.00 Kcal110.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.20 g26.96 g

0 215

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karbohidrat

4.80 g1.44 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

4.80 g0.00 g

0 54.08

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lemak

3.60 g30.99 g

0.1 175

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Content lemak

4 %26 %

0 100

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jenuh Lemak

2.40 g18.23 g

0 67

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Trans Lemak

0.00 g2.00 g

0 162

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asam lemak

0.10 g1.34 g

0 48

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monounsaturated lemak

1.00 g8.05 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

14.00 mg92.00 mg

0 325

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vitamins

vitamin A

63.00 IU1,047.00 IU

0 2499

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Vitamin B1 (thiamin)

0.03 mg0.01 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.30 mg

0 2.017

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Vitamin B3 (niacin)

1.30 mg0.06 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.05 mg0.07 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

16.00 μg10.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.00 μg3.06 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.70 mg0.00 mg

0 7.7

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vitamin D

49.00 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

0.20 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.60 mg

0 24.21

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Vitamin K (Phylloquinone)

0.10 μg1.40 μg

0 30.3

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Minerals

calcium

138.00 mg890.00 mg

0 1705

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Iron

0.10 mg0.13 mg

0 70

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Magnesium

10.00 mg33.00 mg

0 444

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fosfor

116.00 mg574.00 mg

0 1409

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kalium

510.00 mg574.00 mg

0 1794

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sodium

50.00 mg187.00 mg

0 7022.4

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seng

0.40 mg4.37 mg

0 7.31

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liyane

Water

74.30 g37.63 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Wuku Umum liyane

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, Sugih ing asam laktat

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, Sugih ing Fosfor

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

alergi

Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

apa

Product biasa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

warna

Pale kuning

roso

nutty, manis

Aroma

fruity, kuwat

vegetarian

asal

Rusia

Swiss

Carane nggawe

Bantu Size

100

Úa

susu

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus