Swiss Cheese

Soured Milk

Swiss Cheese vs Soured Milk Nutrition

Swiss Cheese

Soured Milk

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Nutrition

Bantu Size

100

kolesterol

92.00 mg19.00 mg

0 325

👆🏻

vitamins

vitamin A

1,047.00 IU85.80 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.30 mg0.14 mg

0 2.017

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Vitamin B3 (niacin)

0.06 mg0.10 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

10.00 μg15.00 μg

0 87

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Vitamin B12 (Cobalamin)

3.06 μg0.27 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

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vitamin D

0.00 IU0.80 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.20 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.60 mg0.10 mg

0 24.21

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Vitamin K (Phylloquinone)

1.40 μg0.40 μg

0 30.3

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Minerals

calcium

890.00 mg116.00 mg

0 1705

👆🏻

Iron

0.13 mg0.04 mg

0 70

👆🏻

Magnesium

33.00 mg12.00 mg

0 444

👆🏻

fosfor

574.00 mg91.00 mg

0 1409

👆🏻

kalium

574.00 mg162.00 mg

0 1794

👆🏻

sodium

187.00 mg100.00 mg

0 7022.4

👆🏻

seng

4.37 mg0.44 mg

0 7.31

👆🏻

liyane

Water

37.63 g88.00 g

0 221

👆🏻

kafein

0.00 g0.00 g

0 0

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