Swiss Cheese

Sour cream

Swiss Cheese vs Sour cream

Swiss Cheese

Sour cream

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1 kalori

1.1 kalori

393.00 Kcal193.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

519.00 Kcal455.00 Kcal

70 1628

1.3 Kalori 1 tbsp

59.00 Kcal24.00 Kcal

8 102

1.4 Kalori ing 1 oz

111.00 Kcal57.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

110.00 Kcalora ditrapake

12.2 425

1.6 Bantu ukuran

100

1.7 protein

26.96 g2.10 g

0 215

1.8 karbohidrat

1.44 g2.90 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

0.00 g2.90 g

0 54.08

1.9 lemak

30.99 g20.00 g

0.1 175

1.9.1 Content lemak

ora Sumadhiya14 %

1 91

1.9.2 jenuh Lemak

18.23 g12.00 g

0 67

1.9.3 Trans Lemak

2.00 g0.00 g

0 162

1.9.4 asam lemak

1.34 g0.80 g

0 48

1.9.5 monounsaturated lemak

8.05 g5.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

92.00 mg52.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,047.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.01 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.30 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.06 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

10.00 μg11.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

3.06 μg0.30 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.90 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.60 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.40 μg0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

890.00 mg141.00 mg

0 1705

2.4.2 Iron

0.13 mg0.10 mg

0 70

2.4.3 Magnesium

33.00 mg11.00 mg

0 444

2.4.4 fosfor

574.00 mg85.00 mg

0 1409

2.4.5 kalium

574.00 mg211.00 mg

0 1794

2.4.6 sodium

187.00 mg70.00 mg

0 7022.4

2.4.7 seng

4.37 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

37.63 g71.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Nyuda meksa getih, Nambah panyerepan calcium, Otot kuwat lan sehat, Mbantu kanggo njaga tekanan getih, Mbenakake tingkat gula getih, Mbenakake tingkat metabolisme, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Nambah panyerepan calcium, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, pangan lemak Low, sodium Low, stimulates wutah saka bakteri kesehatan mromosiaken, Linuhung sel titik

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nambah padhang kanggo kulit, Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Mbantu ngurangi anti- katon tuwa, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

3.2.2 Perawatan Rambut

ora Sumadhiya

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, apik sumber saka protèin, sedheng lemak, sodium Low

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

3.4 alergi

3.4.1 Gejala alergi

weteng pain, reaksi Anaphylactoid, bloating, constipation, diare, eczema, hives, nggarap AMBEGAN, Mundhut saka napsu, mual, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

keju Swiss punika keju entheng digawe saka susu sapi lan sampun tektur firmer saka bayi Swiss. roso iku entheng, manis lan edan-kaya.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

4.1.1 warna

Pale kuning

putih

4.1.2 roso

nutty, manis

ora nguntungke

4.1.3 Aroma

fruity, kuwat

milky

4.1.4 vegetarian

4.2 asal

Swiss

Eropah, Yunani, Italia

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

keju Salt, susu Cow pasteurized, bakteri Propioni, budaya wiwitan, rennet vegetarian, Water

krim Plain, susu skim

5.2.1 fermentasi Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Not Available

5.3 Iku sampeyan kudu

keju Press, cheesecloth, piso, pot gedhe, Wire whisk

Bowl, stirrer

5.4 wektu Duration

5.4.1 Wektu Preparation

3- 4 jam

20- 25 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

2 - 4 minggu

ora Sumadhiya