Cuajada vs Chaas
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
88.00 Kcal
99+
98.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
4.52 g
99+
8.00 g
99+
karbohidrat
6.60 g
39
12.00 g
31
serat
0.00 g
15
0.00 g
15
Sugar
6.46 g
99+
12.00 g
99+
lemak
4.77 g
31
2.00 g
13
jenuh Lemak
2.86 g
27
1.00 g
9
Trans Lemak
ora Sumadhiya
0.00 g
asam lemak
0.22 g
99+
ora Sumadhiya
monounsaturated lemak
1.28 g
99+
ora Sumadhiya
Nutrition
Bantu Size
100
100
kolesterol
16.00 mg
99+
10.00 mg
99+
vitamins
vitamin A
99.00 IU
99+
115.15 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.08 mg
11
Vitamin B2 (riboflavin)
ora Sumadhiya
0.37 mg
19
Vitamin B3 (niacin)
ora Sumadhiya
0.14 mg
29
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.08 mg
20
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
12.25 μg
22
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.00 μg
99+
Vitamin C (asam Ascorbic)
0.00 mg
29
2.45 mg
8
vitamin D
ora Sumadhiya
2.45 IU
31
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.12 mg
31
Vitamin K (Phylloquinone)
ora Sumadhiya
0.24 μg
24
Minerals
calcium
110.00 mg
99+
284.20 mg
34
Iron
0.00 mg
99+
0.12 mg
99+
Magnesium
ora Sumadhiya
26.95 mg
18
fosfor
ora Sumadhiya
218.05 mg
33
kalium
131.00 mg
99+
369.95 mg
14
sodium
100.00 mg
99+
257.25 mg
36
seng
ora Sumadhiya
1.03 mg
32
liyane
Water
ora Sumadhiya
220.81 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
ora Sumadhiya
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Wuku rambute lan Beauty
Perawatan kulit
ora Sumadhiya
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Perawatan Rambut
ora Sumadhiya
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
alergi
Cuajada lan Chaas Gejala alergi
ora Sumadhiya
ora Sumadhiya
apa
apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Chaas
warna
ora Sumadhiya
ora Sumadhiya
Cuajada lan Chaas roso
ora Sumadhiya
ora Sumadhiya
Cuajada lan Chaas Aroma
ora Sumadhiya
ora Sumadhiya
vegetarian
Ora
Ya
asal
Spanyol
Eropah, Yunani, Italia
Carane nggawe
Bantu Size
100
100
Úa
susu 1/2 liter, Sugar
susu, Salt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
wadhah, strainer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
1 jam
5- 10 menit
Wektu Cooking
sawetara jam
Unknown
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
40.00 ° F
18
beting Life
1 Month
1- 2 minggu
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