Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
-
Pentinge nutrisi lan migunakake
Pentinge nutrisi
sumber apik kalori, sumber apik saka Calcium
-
apa
- Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
- Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
Urut saka keju
asal
Spanyol
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Úa
susu 1/2 liter, Sugar
Salt, yogurt
Iku sampeyan kudu
wadhah, strainer
wadhah
Wektu Preparation
1 jam
sawetara dina ing srengenge
Wektu Cooking
sawetara jam
180
Panyimpenan lan Beting Life
beting Life
1 Month
Around 6 months