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Diet Biasa Kula

Cuajada vs Chaas Nutrition


Cuajada
Chaas
Chaas vs Cuajada Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
16.00 mg   
99+
10.00 mg   
99+
vitamins
  
  
vitamin A
99.00 IU   
99+
115.15 IU   
99+
Vitamin B1 (thiamin)
ora Sumadhiya   
0.08 mg   
11
Vitamin B2 (riboflavin)
ora Sumadhiya   
0.37 mg   
19
Vitamin B3 (niacin)
ora Sumadhiya   
0.14 mg   
29
Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.08 mg   
20
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
12.25 μg   
22
Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.00 μg   
99+
Vitamin C (asam Ascorbic)
0.00 mg   
29
2.45 mg   
8
vitamin D
ora Sumadhiya   
2.45 IU   
31
Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18
Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.12 mg   
31
Vitamin K (Phylloquinone)
ora Sumadhiya   
0.24 μg   
24
Minerals
  
  
calcium
110.00 mg   
99+
284.20 mg   
34
Iron
0.00 mg   
99+
0.12 mg   
99+
Magnesium
ora Sumadhiya   
26.95 mg   
18
fosfor
ora Sumadhiya   
218.05 mg   
33
kalium
131.00 mg   
99+
369.95 mg   
14
sodium
100.00 mg   
99+
257.25 mg   
36
seng
ora Sumadhiya   
1.03 mg   
32
liyane
  
  
Water
ora Sumadhiya   
220.81 g   
kafein
0.00 g   
0.00 g   
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Types of Soft Cheese

Types of Soft Cheese

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