×

Paneer
Paneer

Sour cream
Sour cream



ADD
Compare
X
Paneer
X
Sour cream

Paneer vs Sour cream fakta

Add ⊕
1 kalori
1.1 kalori
43.50 Kcal193.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
79.90 Kcal455.00 Kcal
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiya24.00 Kcal
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
12.20 Kcal57.00 Kcal
Yogurt
12.2 204
1.5 Kalori ing 1 irisan
12.20 Kcalora ditrapake
Cream Cheese
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
18.30 g2.10 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
5.50 g2.90 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
5.50 g2.90 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
0.90 g20.00 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
1 %14 %
Butter
1 91
1.9.2 jenuh Lemak
0.60 g12.00 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.00 g0.80 g
Butter
0 48
1.9.5 monounsaturated lemak
0.30 g5.00 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
4.60 mg52.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
174.00 IU436.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.00 mg0.00 mg
Butter
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.20 mg0.20 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg0.10 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg0.00 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
5.80 μg11.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.50 μg0.30 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.10 mg0.90 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
46.00 IU0.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
ora Sumadhiya0.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.40 mg
Butter
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 μg0.70 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
127.00 mg141.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.00 mg0.10 mg
Butter
0 70
2.4.3 Magnesium
11.90 mg11.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
101.00 mg85.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
161.00 mg211.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
47.50 mg70.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.50 mg0.30 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
89.40 g71.00 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
NA
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat
3.2.2 Perawatan Rambut
Stimulates wutah rambute, Strengthens werna rambute
Unknown
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
4 apa
4.1 apa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
  • Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
  • Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.
4.1.1 warna
putih
putih
4.1.2 roso
milky
ora nguntungke
4.1.3 Aroma
Fresh, milky
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Eropah, Yunani, Italia
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Sawetara irungnya saka jus lemon, susu, Salt, cukà
krim Plain, susu skim
5.2.1 fermentasi Agent
Not Applicable
Not Available
5.3 Iku sampeyan kudu
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
Bowl, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
20- 25 menit
5.4.2 Wektu Cooking
15
NA
5.4.3 tuwa wektu
ora ditrapake
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F40.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
5- 7 days
1- 2 minggu