Paneer

Roquefort Cheese

Paneer vs Roquefort Cheese fakta

Paneer

Roquefort Cheese

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1 kalori

1.1 kalori

43.50 Kcal369.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

79.90 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

ora Sumadhiyaora Sumadhiya

8 102

1.4 Kalori ing 1 oz

12.20 Kcal105.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

12.20 Kcalora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

18.30 g21.54 g

0 215

1.8 karbohidrat

5.50 g2.00 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

5.50 gora Sumadhiya

0 54.08

1.9 lemak

0.90 g30.64 g

0.1 175

1.9.1 Content lemak

1 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

0.60 g19.26 g

0 67

1.9.3 Trans Lemak

0.00 g0.00 g

0 162

1.9.4 asam lemak

0.00 g1.32 g

0 48

1.9.5 monounsaturated lemak

0.30 g8.47 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

4.60 mg90.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

174.00 IU1,047.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.59 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.73 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.12 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.80 μg49.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 μg0.64 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.10 mg0.00 mg

0 7.7

2.3.9 vitamin D

46.00 IUora Sumadhiya

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiyaora Sumadhiya

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.00 mgora Sumadhiya

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.10 μgora Sumadhiya

0 30.3

2.4 Minerals

2.4.1 calcium

127.00 mg662.00 mg

0 1705

2.4.2 Iron

0.00 mg0.56 mg

0 70

2.4.3 Magnesium

11.90 mg30.00 mg

0 444

2.4.4 fosfor

101.00 mg392.00 mg

0 1409

2.4.5 kalium

161.00 mg91.00 mg

0 1794

2.4.6 sodium

47.50 mg1,809.00 mg

0 7022.4

2.4.7 seng

0.50 mg2.08 mg

0 7.31

2.5 liyane

2.5.1 Water

89.40 g39.38 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi

sistem gemeter Aids, Anti-natoni, Iku nyegah panyebaran Chlamydia

3.1.1 Wuku Umum liyane

Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga

Iku nyegah migration leukosit LPS, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

3.2.2 Perawatan Rambut

Stimulates wutah rambute, Strengthens werna rambute

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

4 apa

4.1 apa

Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.

Roquefort punika Blue keju Perancis, digawe saka susu wedhus.

4.1.1 warna

putih

Blue

4.1.2 roso

milky

salty, Sharp, tangy

4.1.3 Aroma

Fresh, milky