1 kalori
1.1 kalori
0.00 Kcal394.00 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya520.00 Kcal
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya67.00 Kcal
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya112.00 Kcal
12.2
204
1.5 Kalori ing 1 irisan
425.00 Kcal110.00 Kcal
12.2
425
1.6 Bantu ukuran
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
2.00 gora Sumadhiya
0
162
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
2.2 kolesterol
2.3 vitamins
2.3.1 vitamin A
2.3.2 Vitamin B1 (thiamin)
2.3.3 Vitamin B2 (riboflavin)
2.3.4 Vitamin B3 (niacin)
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg0.08 mg
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
2.3.7 Vitamin B12 (Cobalamin)
2.3.8 Vitamin C (asam Ascorbic)
2.3.9 vitamin D
2.3.10 Vitamin D (D2 + D3)
2.3.11 Vitamin E (Alpha- tocopherol)
2.3.12 Vitamin K (Phylloquinone)
2.4 Minerals
2.4.1 calcium
2.4.2 Iron
2.4.3 Magnesium
2.4.4 fosfor
2.4.5 kalium
2.4.6 sodium
1.25 mg604.00 mg
0
7022.4
2.4.7 seng
2.5 liyane
2.5.1 Water
2.5.2 kafein
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
3.1.1 Wuku Umum liyane
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
ora Sumadhiya
3.2.2 Perawatan Rambut
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Punika biasane digunakake minangka Keju Tabel
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
3.4 alergi
3.4.1 Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
4 apa
4.1 apa
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
Colby keju keju Amerika hard semi digawe saka susu sapi kang
4.1.1 warna
4.1.2 roso
4.1.3 Aroma
4.1.4 vegetarian
4.2 asal
Kenya
Winconsin, Inggris negara
5 Carane nggawe
5.1 Bantu Size
5.2 Úa
cow pasteurized utawa susu wedhus
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
5.2.1 fermentasi Agent
Lactobacillus plantarum
Lactococcus lactis subsp cremoris
5.3 Iku sampeyan kudu
pepe Gourd
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
5.4 wektu Duration
5.4.1 Wektu Preparation
5.4.2 Wektu Cooking
5.4.3 tuwa wektu
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
ora Sumadhiya39.20 ° F
-20
383
5.5.2 beting Life
Around 3 months
3-4 minggu