Mursik

Yakult

Mursik vs Yakult

Mursik

Yakult

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kalori

Kalori ing 1 tuwung

100.00 Kcal50.00 Kcal

50 1927

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kalori

0.00 Kcal50.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal14.00 Kcal

2 133

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Kalori ing 1 oz

37.00 Kcal50.00 Kcal

10 717

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Kalori ing 1 irisan

425.00 Kcal51.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g0.80 g

0 215

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karbohidrat

12.00 g12.00 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g11.00 g

0 54.08

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lemak

3.50 g0.10 g

0.1 175

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Content lemak

5 %-

0 100

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jenuh Lemak

3.50 g0.00 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

1.00 g0.00 g

0 48

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monounsaturated lemak

0.25 g0.00 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg0.00 mg

0 325

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vitamins

vitamin A

2.50 IU0.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.00 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.00 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.00 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.00 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg0.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg0.00 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU0.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.00 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.00 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg0.00 μg

0 30.3

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Minerals

calcium

0.25 mg17.00 mg

0 1705

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Iron

5.25 mg0.00 mg

0 70

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Magnesium

3.25 mg2.00 mg

0 444

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fosfor

2.50 mg12.00 mg

0 1409

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kalium

0.25 mg32.00 mg

0 1794

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sodium

1.25 mg15.00 mg

0 7022.4

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seng

0.25 mg0.00 mg

0 7.31

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liyane

Water

0.25 g85.40 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, ngindari constipation, cures acidity, Intolerants lactose, Ngalangi penyakit gastrointestinal kaya IBS lan IBD, Guwarsa sistem imun, mbenakake pencernaan, Cancer ngalangi, Strengthens sistem imun

Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Guwarsa sistem imun, mbenakake pencernaan

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Njaga sebum kulit

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Iku bisa ditambahake kanggo cereals, smoothies, milkshakes, cheesecakes, lan kadhemen panganan liyane, Iku superdrink probiotic, Gunakake minangka basa kanggo smoothies, Digunakake ing Kosmetik

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sedheng lemak, Sugih ing probiotics

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

diare

apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Yakult iku prodhuk susu probiotic digawe dening fermentasi sing dicampur saka susu skimmed karo galur khusus saka bakteri Lactobacillus casei Shirota.