Mursik

Colby Cheese

Mursik vs Colby Cheese fakta

Mursik

Colby Cheese

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1 kalori

1.1 Kalori ing 1 tuwung

ora Sumadhiya520.00 Kcal

70 1628

1.2 kalori

0.00 Kcal394.00 Kcal

0 904

1.3 Kalori 1 tbsp

ora Sumadhiya67.00 Kcal

8 102

1.4 Kalori ing 1 oz

ora Sumadhiya112.00 Kcal

12.2 204

1.5 Kalori ing 1 irisan

425.00 Kcal110.00 Kcal

12.2 425

1.6 Bantu ukuran

100

1.7 protein

0.00 g23.76 g

0 215

1.8 karbohidrat

12.00 g2.57 g

0 205

1.8.1 serat

2.50 g0.00 g

0 10.3

1.8.2 Sugar

1.50 g0.52 g

0 54.08

1.9 lemak

3.50 g32.11 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

3.50 g20.22 g

0 67

1.9.3 Trans Lemak

2.00 gora Sumadhiya

0 162

1.9.4 asam lemak

1.00 g0.95 g

0 48

1.9.5 monounsaturated lemak

0.25 g9.28 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg95.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

2.50 IU994.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

3.50 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.25 mg0.38 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

3.80 mg0.09 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

2.50 μg18.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.35 μg0.83 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

2.3.9 vitamin D

0.25 IU24.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

2.50 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.25 mg0.28 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

4.25 μg2.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

0.25 mg685.00 mg

0 1705

2.4.2 Iron

5.25 mg0.76 mg

0 70

2.4.3 Magnesium

3.25 mg26.00 mg

0 444

2.4.4 fosfor

2.50 mg457.00 mg

0 1409

2.4.5 kalium

0.25 mg127.00 mg

0 1794

2.4.6 sodium

1.25 mg604.00 mg

0 7022.4

2.4.7 seng

0.25 mg3.07 mg

0 7.31

2.5 liyane

2.5.1 Water

0.25 g38.20 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

ora Sumadhiya

3.2.2 Perawatan Rambut

ora Sumadhiya

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

Punika biasane digunakake minangka Keju Tabel

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing

4 apa

4.1 apa

Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.

Colby keju keju Amerika hard semi digawe saka susu sapi kang

4.1.1 warna

putih

kuning

4.1.2 roso

pait, Sharp

manis

4.1.3 Aroma