Lassi vs Yogurt
kalori
kalori 1 pat
ora Sumadhiya
134.00 Kcal
4
kalori saben 100g
83.00 Kcal
99+
59.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
9.00 Kcal
2
kalori 1 tuwung
ora Sumadhiya
17.00 Kcal
2
kalori 1 kelet
ora Sumadhiya
ora ditrapake
Bantu ukuran
100
100
protein
3.05 g
99+
5.00 g
99+
karbohidrat
10.58 g
34
3.60 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
ora Sumadhiya
3.24 g
30
lemak
3.29 g
18
0.39 g
3
% Content lemak
ora Sumadhiya
3 %
3
jenuh Lemak
1.00 g
9
0.12 g
2
Trans Lemak
0.00 g
0.00 g
asam lemak
1.00 g
20
0.01 g
99+
monounsaturated lemak
2.00 g
99+
0.05 g
99+
Nutrition
Bantu Size
100
100
kolesterol
27.00 mg
39
5.00 mg
99+
vitamins
vitamin A
33.42 IU
99+
4.00 IU
99+
Vitamin B1 (thiamin)
0.04 mg
23
0.02 mg
33
Vitamin B2 (riboflavin)
0.13 mg
99+
0.28 mg
31
Vitamin B3 (niacin)
0.11 mg
34
0.21 mg
21
Vitamin B6 (Pyridoxine)
0.03 mg
99+
0.06 mg
29
Vitamin B9 (folic asam, folat | folat)
6.08 μg
31
7.00 μg
30
Vitamin B12 (Cobalamin)
0.23 μg
99+
0.75 μg
24
Vitamin C (asam Ascorbic)
2.21 mg
10
0.00 mg
29
vitamin D
0.22 IU
37
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.09 mg
35
0.01 mg
40
Vitamin K (Phylloquinone)
1.62 μg
17
0.00 μg
27
Minerals
calcium
101.39 mg
99+
110.00 mg
99+
Iron
0.06 mg
99+
0.07 mg
99+
Magnesium
9.64 mg
99+
11.00 mg
38
fosfor
85.70 mg
99+
135.00 mg
99+
kalium
142.14 mg
99+
141.00 mg
99+
sodium
38.84 mg
99+
36.00 mg
99+
seng
0.39 mg
99+
0.52 mg
99+
liyane
Water
ora Sumadhiya
85.10 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing
infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga
Wuku Umum liyane
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol
panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit mencorong lan sampurna, ora ditrapake
moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa
Perawatan Rambut
ora ditrapake
paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D
alergi
Lassi lan Yogurt Gejala alergi
ora Sumadhiya
weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing
apa
apa
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh
Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.
warna
ora Sumadhiya
putih
Lassi lan Yogurt roso
ora Sumadhiya
ono krime
Lassi lan Yogurt Aroma
ora Sumadhiya
Fresh
vegetarian
Ya
Ora
asal
Eropah, Yunani, Italia
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
1 1/4 cangkir gula, susu, yogurt
susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Available
Iku sampeyan kudu
cardamom, jar kaca, stirrer
Bowl, Pan, stirrer
wektu Duration
Wektu Preparation
10- 15 menit
8- 10 jam
Wektu Cooking
NA
15
tuwa wektu
ora Sumadhiya
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
45.00 ° F
16
99.00 ° F
5
beting Life
3- 5 days
3- 5 days
|
||
|
||
|