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Diet Biasa Kula

Lassi vs Gruyere Cheese Nutrition

Lassi
Gruyere Cheese
Gruyere Cheese vs Lassi Nutrition


Nutrition
Bantu Size
100   
100   
kolesterol
27.00 mg   
39
110.00 mg   
7
vitamins
  
  
vitamin A
33.42 IU   
99+
948.00 IU   
17
Vitamin B1 (thiamin)
0.04 mg   
23
0.06 mg   
15
Vitamin B2 (riboflavin)
0.13 mg   
99+
0.28 mg   
30
Vitamin B3 (niacin)
0.11 mg   
34
0.11 mg   
36
Vitamin B6 (Pyridoxine)
0.03 mg   
99+
0.08 mg   
19
Vitamin B9 (folic asam, folat | folat)
6.08 μg   
31
10.00 μg   
25
Vitamin B12 (Cobalamin)
0.23 μg   
99+
1.60 μg   
10
Vitamin C (asam Ascorbic)
2.21 mg   
10
0.00 mg   
29
vitamin D
0.22 IU   
37
24.00 IU   
17
Vitamin D (D2 + D3)
ora Sumadhiya   
0.60 μg   
10
Vitamin E (Alpha- tocopherol)
0.09 mg   
35
0.28 mg   
21
Vitamin K (Phylloquinone)
1.62 μg   
17
2.70 μg   
9
Minerals
  
  
calcium
101.39 mg   
99+
1,011.00 mg   
6
Iron
0.06 mg   
99+
0.17 mg   
99+
Magnesium
9.64 mg   
99+
36.00 mg   
12
fosfor
85.70 mg   
99+
605.00 mg   
8
kalium
142.14 mg   
99+
81.00 mg   
99+
sodium
38.84 mg   
99+
714.00 mg   
15
seng
0.39 mg   
99+
3.90 mg   
6
liyane
  
  
Water
ora Sumadhiya   
33.19 g   
kafein
0.00 g   
0.00 g   
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Compare Produk biasa

Types of Dairy Products

Types of Dairy Products

Compare Produk biasa

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