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 Diet Biasa Kula

Gruyere Cheese vs Quark Kalori

Gruyere Cheese
Quark
Quark vs Gruyere Cheese Kalori


kalori
kalori saben 100g
413.00 Kcal   
13
0.08 Kcal   
99+
kalori 1 pat
545.00 Kcal   
21
ora Sumadhiya   
Kalori 1 tbsp
ora Sumadhiya   
ora Sumadhiya   
kalori 1 tuwung
116.00 Kcal   
21
ora Sumadhiya   
kalori 1 kelet
116.00 Kcal   
11
ora Sumadhiya   
Bantu ukuran
100   
100   
protein
29.81 g   
7
14.10 g   
37
karbohidrat
0.36 g   
99+
3.50 g   
99+
serat
0.00 g   
15
0.00 g   
15
Sugar
0.36 g   
3
3.50 g   
31
lemak
32.34 g   
99+
10.60 g   
99+
% Content lemak
45 %   
15
ora Sumadhiya   
jenuh Lemak
18.19 g   
99+
7.00 g   
40
asam lemak
1.73 g   
11
0.01 g   
99+
monounsaturated lemak
10.04 g   
12
0.20 g   
99+
Nutrition >>
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Types of Cheese

Types of Cheese

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