Sour cream

Edam Cheese

Sour cream vs Edam Cheese

Sour cream

Edam Cheese

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kalori

Kalori ing 1 tuwung

455.00 Kcal357.00 Kcal

50 1927

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kalori

193.00 Kcal357.00 Kcal

0 904

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Kalori 1 tbsp

24.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

57.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

197.00 Kcal357.00 Kcal

12.2 899

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Bantu ukuran

100

protein

2.10 g24.99 g

0 215

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karbohidrat

2.90 g1.43 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

2.90 g1.43 g

0 54.08

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lemak

20.00 g27.80 g

0.1 175

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Content lemak

14 %28 %

0 100

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jenuh Lemak

12.00 g17.57 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.80 g0.67 g

0 48

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monounsaturated lemak

5.00 g8.13 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

52.00 mg89.00 mg

0 325

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vitamins

vitamin A

436.00 IU825.00 IU

0 2499

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Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.20 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

0.10 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.00 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

11.00 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.30 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.90 mg0.00 mg

0 7.7

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vitamin D

0.00 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.40 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

0.70 μg2.30 μg

0 30.3

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Minerals

calcium

141.00 mg731.00 mg

0 1705

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Iron

0.10 mg0.44 mg

0 70

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Magnesium

11.00 mg30.00 mg

0 444

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fosfor

85.00 mg536.00 mg

0 1409

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kalium

211.00 mg188.00 mg

0 1794

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sodium

70.00 mg812.00 mg

0 7022.4

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seng

0.30 mg3.75 mg

0 7.31

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liyane

Water

71.00 g41.56 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Wuku Umum liyane

Heart Keju sehat

Wuku rambute lan Beauty

Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

alergi

Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing

apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Edam Keju punika keju curd manis, digawe saka susu sebagian skimmed.