×

Kumis
Kumis

Lassi
Lassi



ADD
Compare
X
Kumis
X
Lassi

Kumis vs Lassi

Add ⊕

kalori

Kalori ing 1 tuwung

149.00 Kcal110.00 Kcal
50 1927
👆🏻

kalori

200.00 Kcal83.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

50.00 Kcal30.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

54.00 Kcal30.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

54.00 Kcal59.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

6.00 g3.05 g
0 215
👆🏻

karbohidrat

28.00 g10.58 g
0 205
👆🏻

serat

3.00 g0.00 g
0 10.3
👆🏻

Sugar

12.00 g14.00 g
0 54.08
👆🏻

lemak

7.00 g3.29 g
0.1 175
👆🏻

Content lemak

1 %3 %
0 100
👆🏻

jenuh Lemak

5.00 g1.00 g
0 67
👆🏻

Trans Lemak

0.20 g0.00 g
0 162
👆🏻

asam lemak

0.00 g1.00 g
0 48
👆🏻

monounsaturated lemak

0.00 g2.00 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

20.00 mg27.00 mg
0 325
👆🏻

vitamins

vitamin A

40.00 IU33.42 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.02 mg0.04 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.14 mg0.13 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.10 mg0.11 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.01 mg0.03 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

12.00 μg6.08 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.40 μg0.23 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

3.60 mg2.21 mg
0 7.7
👆🏻

vitamin D

3.20 IU0.22 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.20 μg0.10 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.05 mg0.09 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 μg1.62 μg
0 30.3
👆🏻

Minerals

calcium

220.00 mg101.39 mg
0 1705
👆🏻

Iron

1.12 mg0.06 mg
0 70
👆🏻

Magnesium

13.00 mg9.64 mg
0 444
👆🏻

fosfor

98.00 mg85.70 mg
0 1409
👆🏻

kalium

91.00 mg142.14 mg
0 1794
👆🏻

sodium

150.00 mg38.84 mg
0 7022.4
👆🏻

seng

0.14 mg0.39 mg
0 7.31
👆🏻

liyane

Water

56.80 g91.20 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Intolerants lactose, Mbenakake tingkat metabolisme
panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

Wuku Umum liyane

Intolerants lactose, Ono gunane kanggo Emaciation lan Anemia, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter
panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Wuku rambute lan Beauty

Perawatan kulit

-
Menehi kulit mencorong lan sampurna

Perawatan Rambut

-
-

Pentinge nutrisi lan migunakake

ulah

-
-

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

alergi

Gejala alergi

-
-

apa

apa

Jinis susu
Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

warna

-
-

roso

-
-

Aroma

-
-

vegetarian

-
Ya

asal

Tatar
Eropah, Yunani, Italia

Carane nggawe

Bantu Size

200
100

Úa

susu kuda betina, susu, Whey saka wedhus, wedhus utawa susu sapi
1 1/4 cangkir gula, susu, yogurt

fermentasi Agent

-
-

Iku sampeyan kudu

wadhah
cardamom, jar kaca, stirrer

wektu Duration

Wektu Preparation

3 kanggo 5 days
10- 15 menit

Wektu Cooking

sawetara jam
-

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

55.00 ° F45.00 ° F
-20 383
👆🏻

beting Life

-
3- 5 days