Lassi

Fontina Cheese

Lassi vs Fontina Cheese

Lassi

Fontina Cheese

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kalori

Kalori ing 1 tuwung

110.00 Kcal513.00 Kcal

50 1927

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kalori

83.00 Kcal389.00 Kcal

0 904

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Kalori 1 tbsp

30.00 Kcal58.00 Kcal

2 133

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Kalori ing 1 oz

30.00 Kcal110.00 Kcal

10 717

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Kalori ing 1 irisan

59.00 Kcal109.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.05 g25.60 g

0 215

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karbohidrat

10.58 g1.55 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

14.00 g1.55 g

0 54.08

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lemak

3.29 g31.14 g

0.1 175

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Content lemak

3 %45 %

0 100

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jenuh Lemak

1.00 g19.20 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

1.00 g1.65 g

0 48

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monounsaturated lemak

2.00 g8.69 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

27.00 mg153.00 mg

0 325

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vitamins

vitamin A

33.42 IU913.00 IU

0 2499

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Vitamin B1 (thiamin)

0.04 mg0.02 mg

0 3.5

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Vitamin B2 (riboflavin)

0.13 mg0.20 mg

0 2.017

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Vitamin B3 (niacin)

0.11 mg0.15 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.03 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

6.08 μg6.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.23 μg1.68 μg

0 4.03

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Vitamin C (asam Ascorbic)

2.21 mg0.00 mg

0 7.7

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vitamin D

0.22 IU23.00 IU

0 301

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Vitamin D (D2 + D3)

0.10 μg0.60 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.09 mg0.27 mg

0 24.21

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Vitamin K (Phylloquinone)

1.62 μg2.60 μg

0 30.3

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Minerals

calcium

101.39 mg550.00 mg

0 1705

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Iron

0.06 mg0.23 mg

0 70

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Magnesium

9.64 mg14.00 mg

0 444

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fosfor

85.70 mg346.00 mg

0 1409

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kalium

142.14 mg64.00 mg

0 1794

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sodium

38.84 mg800.00 mg

0 7022.4

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seng

0.39 mg3.50 mg

0 7.31

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liyane

Water

91.20 g37.92 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, nyuda kolesterol, Mbenakake tingkat metabolisme, Nyuda inflammation ing

balung sehat, Health Food, Nglindhungi marang penyakit jantung, Cancer ngalangi, Stimulates otak lan fungsi sawijining, Strengthens sistem imun

Wuku Umum liyane

panyerepan saka calcium & Vitamin B, Best kanggo bobot mundhut, cures acidity, nyuda kolesterol

Apik kanggo balung, Apik kanggo sistem imun, Mbenakake kesehatan otak, Mbenakake kesehatan jantung

Wuku rambute lan Beauty

Perawatan kulit

Menehi kulit mencorong lan sampurna

Menehi kulit permukaané, Mbantu kanggo alon mudhun pratandha saka tuwa

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

keju umur bisa digunakake minangka keju grating, Kerjane banget minangka Keju Tabel

Pentinge nutrisi

sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins

ngandhut Seng, sumber apik saka Calcium, sumber apik saka vitamin B-12, fosfor sugih, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, eczema, Flatulence utawa gas, Mual, diiringi dening mutahke, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy

apa

Lassi punika populer, tradisional, basis ngombe yogurt saka Anak Benua India lan populer ing India. Lassi punika gabungan saka yogurt, banyu, rempah-rempah lan kadhangkala, woh

Fontina Keju iku sawijining Italia, keju susu sapi ingkang sampun angsal status PDO Eropah hukum.