Kalori ing 1 tuwung
133.00 Kcal253.00 Kcal
50
1927
👆🏻
kalori
50.00 Kcal253.00 Kcal
0
904
👆🏻
Kalori 1 tbsp
26.00 Kcal70.00 Kcal
2
133
👆🏻
Kalori ing 1 oz
50.00 Kcal72.00 Kcal
10
717
👆🏻
Kalori ing 1 irisan
42.00 Kcal253.00 Kcal
12.2
899
👆🏻
Bantu ukuran
100
100
protein
8.00 g9.15 g
0
215
👆🏻
karbohidrat
4.20 g3.59 g
0
205
👆🏻
serat
0.00 g0.00 g
0
10.3
👆🏻
Sugar
4.20 g3.19 g
0
54.08
👆🏻
lemak
0.10 g22.78 g
0.1
175
👆🏻
Content lemak
2 %23 %
0
100
👆🏻
jenuh Lemak
1.20 g0.28 g
0
67
👆🏻
Trans Lemak
0.10 g21.00 g
0
162
👆🏻
asam lemak
0.30 g21.00 g
0
48
👆🏻
monounsaturated lemak
0.20 g21.00 g
0
32.9
👆🏻
Bantu Size
100
100
kolesterol
3.50 mg21.00 mg
0
325
👆🏻
vitamins
vitamin A
50.00 IU841.00 IU
0
2499
👆🏻
Vitamin B1 (thiamin)
0.03 mg0.02 mg
0
3.5
👆🏻
Vitamin B2 (riboflavin)
0.50 mg0.16 mg
0
2.017
👆🏻
Vitamin B3 (niacin)
0.30 mg0.21 mg
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.07 mg0.04 mg
-0.026
1.5
👆🏻
Vitamin B9 (folic asam, folat | folat)
19.00 μg14.00 μg
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.40 μg0.30 μg
0
4.03
👆🏻
Vitamin C (asam Ascorbic)
4.20 mg0.00 mg
0
7.7
👆🏻
vitamin D
0.50 IU10.00 IU
0
301
👆🏻
Vitamin D (D2 + D3)
0.40 μg0.30 μg
0
7.5
👆🏻
Vitamin E (Alpha- tocopherol)
0.49 mg0.40 mg
0
24.21
👆🏻
Vitamin K (Phylloquinone)
1.20 μg1.70 μg
0
30.3
👆🏻
Minerals
calcium
90.00 mg117.00 mg
0
1705
👆🏻
Iron
0.20 mg0.13 mg
0
70
👆🏻
Magnesium
9.00 mg10.00 mg
0
444
👆🏻
fosfor
124.00 mg138.00 mg
0
1409
👆🏻
kalium
150.00 mg152.00 mg
0
1794
👆🏻
sodium
30.00 mg334.00 mg
0
7022.4
👆🏻
seng
0.50 mg0.82 mg
0
7.31
👆🏻
liyane
Water
80.00 g63.11 g
0
221
👆🏻
kafein
0.00 g0.00 g
0
0
👆🏻
Kesehatan keuntungan
menehi energi, Strengthens sistem imun
panyerepan saka calcium & Vitamin B
Wuku Umum liyane
menehi energi, Strengthens sistem imun
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Wuku rambute lan Beauty
Perawatan kulit
efek Antioxidative
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Perawatan Rambut
Strengthens werna rambute
-
Pentinge nutrisi lan migunakake
ulah
-
-
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
apik sumber saka protèin, sumber apik saka Calcium
alergi
Gejala alergi
-
-
apa
Product biasa
Neufchatel punika keju susu sapi french, sing wis susunan alus.
warna
-
putih
roso
-
Mushroomy, nutty, salty, Sharp
Aroma
-
mambu ora nguntungke
vegetarian
-
Ora
asal
American, France
France
Bantu Size
100
100
Úa
Kambing utawa wedhus utawa susu sapi kang
susu sapi, rennet, budaya wiwitan
fermentasi Agent
-
-
Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
2 Bowls, sauce pan, stirrer
wektu Duration
Wektu Preparation
1 jam
15 20 menit
Wektu Cooking
15
-
tuwa wektu
-
-
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F383.00 ° F
-20
383
👆🏻
beting Life
5- 7 days
2- 3 minggu