Khoa vs Paneer
kalori
kalori saben 100g
216.00 Kcal
99+
43.50 Kcal
99+
kalori 1 pat
ora Sumadhiya
79.90 Kcal
2
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
12.20 Kcal
1
kalori 1 kelet
ora Sumadhiya
12.20 Kcal
1
Bantu ukuran
100
100
protein
17.90 g
33
18.30 g
30
karbohidrat
22.90 g
21
5.50 g
99+
serat
ora Sumadhiya
0.00 g
15
Sugar
0.00 g
5.50 g
99+
lemak
24.00 g
99+
0.90 g
6
% Content lemak
ora Sumadhiya
1 %
1
jenuh Lemak
15.20 g
99+
0.60 g
5
Trans Lemak
0.10 g
2
0.00 g
asam lemak
0.80 g
32
0.00 g
99+
monounsaturated lemak
6.60 g
38
0.30 g
99+
Nutrition
Bantu Size
100
100
kolesterol
20.40 mg
99+
4.60 mg
99+
vitamins
vitamin A
40.86 IU
99+
174.00 IU
99+
Vitamin B1 (thiamin)
ora Sumadhiya
0.00 mg
99+
Vitamin B2 (riboflavin)
ora Sumadhiya
0.20 mg
40
Vitamin B3 (niacin)
ora Sumadhiya
0.10 mg
40
Vitamin B6 (Pyridoxine)
ora Sumadhiya
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya
5.80 μg
34
Vitamin B12 (Cobalamin)
ora Sumadhiya
0.50 μg
30
Vitamin C (asam Ascorbic)
1.10 mg
15
0.10 mg
28
vitamin D
ora Sumadhiya
46.00 IU
10
Vitamin E (Alpha- tocopherol)
ora Sumadhiya
0.00 mg
99+
Vitamin K (Phylloquinone)
ora Sumadhiya
0.10 μg
26
Minerals
calcium
650.00 mg
19
127.00 mg
99+
Iron
6.00 mg
2
0.00 mg
99+
Magnesium
ora Sumadhiya
11.90 mg
36
fosfor
420.00 mg
21
101.00 mg
99+
kalium
ora Sumadhiya
161.00 mg
36
sodium
270.50 mg
35
47.50 mg
99+
seng
ora Sumadhiya
0.50 mg
99+
liyane
Water
ora Sumadhiya
89.40 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
Ono kanggo ngedhunaké awak, bali lan peserta pain, Best kanggo bobot mundhut, Obat kanggo Osteoporosis, Nyuda meksa getih, Cancer ngalangi
Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
Kiat cartilages lan jaringan, Guwarsa sistem imun, mbenakake pencernaan, Mbenakake tingkat metabolisme, Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga
Wuku rambute lan Beauty
Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
Obat lan heals kukul lan bekas kukul, Exfoliates kulit mati saka awak, Free saka radikal, Menehi kulit sumringah lan ayu, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Ngruwat garis nggoleki lan kisut
Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
bakal utama ing pasugatan manis n desserts
banyu turahané saka Paneer bisa digunakake kanggo nggawe keuangan
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
sumber apik saka Calcium, sumber protein sing apik
alergi
Khoa lan Paneer Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, rame, constipation, gas, Detak jantunge, rashes Kulit gatel, nggarap AMBEGAN, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, inflammation kulit, wahing, Dadi gedhe saka tutuk, basa utawa lambé, Dadi gedhe tenggorokan, mutahke, wheezing
apa
apa
Khoa
Paneer, jenis keju, a masakan Asia Kidul, lan keju unaged digawe dening churning susu karo cuka, linglang jus utawa asam liyane.
warna
ora Sumadhiya
putih
Khoa lan Paneer roso
ora Sumadhiya
milky
Khoa lan Paneer Aroma
ora Sumadhiya
Fresh, milky
vegetarian
Ya
Ya
asal
Anak Benua India
Afghanistan, India, Iran, negara asian South kaya Bangladesh, Bhutan, India, Maldives, Tajikistan
Carane nggawe
Bantu Size
100
100
Úa
susu
Sawetara irungnya saka jus lemon, susu, Salt, cukà
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
Pan
Bowl, cheesecloth, bobot heavy, ukur tuwung, muslin, Pan, plate, strainer
wektu Duration
Wektu Preparation
1 jam
30- 40 menit
Wektu Cooking
Unknown
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
180.00 ° F
2
99.00 ° F
5
beting Life
Nganti 3 days
5- 7 days
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