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Paneer vs Havarti Cheese Kalori
f
Paneer
Havarti Cheese
Havarti Cheese vs Paneer Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
kalori saben 100g
43.50 Kcal
99+
376.00 Kcal
20
kalori 1 pat
79.90 Kcal
2
ora Sumadhiya
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
12.20 Kcal
1
ora Sumadhiya
kalori 1 kelet
12.20 Kcal
1
120.00 Kcal
12
Bantu ukuran
100
100
protein
18.30 g
30
25.18 g
11
karbohidrat
5.50 g
99+
3.06 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
5.50 g
99+
0.00 g
lemak
0.90 g
6
29.20 g
99+
% Content lemak
1 %
1
38 %
13
jenuh Lemak
0.60 g
5
18.58 g
99+
Trans Lemak
0.00 g
0.00 g
asam lemak
0.00 g
99+
0.83 g
30
monounsaturated lemak
0.30 g
99+
8.28 g
24
Nutrition >>
<< Summary
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