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Gruyere Cheese Nutrition
Gruyere Cheese


Nutrition
Bantu Size
100
kolesterol
110.00 mg 7
vitamins
vitamin A
948.00 IU 17
Vitamin B1 (thiamin)
0.06 mg 15
Vitamin B2 (riboflavin)
0.28 mg 31
Vitamin B3 (niacin)
0.11 mg 45
Vitamin B6 (Pyridoxine)
0.08 mg 21
Vitamin B9 (folic asam, folat | folat)
10.00 μg 30
Vitamin B12 (Cobalamin)
1.60 μg 10
Vitamin C (asam Ascorbic)
0.00 mg 38
vitamin D
24.00 IU 21
Vitamin D (D2 + D3)
0.60 μg 11
Vitamin E (Alpha- tocopherol)
0.28 mg 29
Vitamin K (Phylloquinone)
2.70 μg 11
Minerals
calcium
1,011.00 mg 6
Iron
0.17 mg 47
Magnesium
36.00 mg 14
fosfor
605.00 mg 8
kalium
81.00 mg 70
sodium
714.00 mg 15
seng
3.90 mg 6
liyane
Water
33.19 g 80
kafein
0.00 g
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Types of Cheese

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Types of Cheese

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