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Fermented Dairy products
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Kefir vs Quark Kalori
f
Kefir
Quark
Quark vs Kefir Kalori
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
kalori
Kalori ing 1 tuwung
168.00 Kcal
28
215.00 Kcal
34
kalori
41.00 Kcal
99+
0.08 Kcal
99+
Kalori 1 tbsp
20.00 Kcal
15
25.00 Kcal
18
Kalori ing 1 oz
41.00 Kcal
18
64.00 Kcal
30
Kalori ing 1 irisan
41.00 Kcal
5
265.00 Kcal
99+
Bantu ukuran
100
100
protein
3.79 g
99+
14.10 g
37
karbohidrat
4.48 g
99+
3.50 g
99+
serat
0.00 g
16
0.00 g
16
Sugar
4.61 g
99+
3.50 g
32
lemak
0.93 g
7
10.60 g
99+
Content lemak
3 %
3
20 %
17
jenuh Lemak
0.66 g
7
7.00 g
99+
Trans Lemak
0.04 g
1
0.00 g
asam lemak
0.05 g
99+
0.01 g
99+
monounsaturated lemak
0.31 g
99+
0.20 g
99+
Nutrition >>
<< Summary
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Kefir vs Mursik
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Fermented Dairy products
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