Kefir vs Milk Skin
kalori
kalori 1 pat
ora Sumadhiya
298.00 Kcal
8
kalori saben 100g
41.00 Kcal
99+
123.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
18.00 Kcal
6
kalori 1 tuwung
ora Sumadhiya
37.00 Kcal
4
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
3.79 g
99+
3.13 g
99+
karbohidrat
4.48 g
99+
4.73 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
4.61 g
99+
4.13 g
37
lemak
0.93 g
7
10.39 g
99+
jenuh Lemak
0.66 g
7
7.03 g
99+
Trans Lemak
0.04 g
1
0.46 g
5
asam lemak
0.05 g
99+
0.55 g
99+
monounsaturated lemak
0.31 g
99+
3.32 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
35.00 mg
34
vitamins
vitamin A
569.00 IU
32
354.00 IU
99+
Vitamin B1 (thiamin)
0.03 mg
27
0.03 mg
27
Vitamin B2 (riboflavin)
0.14 mg
99+
0.19 mg
99+
Vitamin B3 (niacin)
0.15 mg
28
0.11 mg
35
Vitamin B6 (Pyridoxine)
0.06 mg
31
0.05 mg
36
Vitamin B9 (folic asam, folat | folat)
13.00 μg
20
3.00 μg
38
Vitamin B12 (Cobalamin)
0.29 μg
99+
0.19 μg
99+
Vitamin C (asam Ascorbic)
0.20 mg
27
0.90 mg
17
vitamin D
41.00 IU
12
2.00 IU
32
Vitamin D (D2 + D3)
1.00 μg
7
0.00 μg
18
Vitamin E (Alpha- tocopherol)
0.02 mg
39
0.25 mg
24
Vitamin K (Phylloquinone)
0.10 μg
26
1.30 μg
19
Minerals
calcium
130.00 mg
99+
107.00 mg
99+
Iron
0.04 mg
99+
0.05 mg
99+
Magnesium
12.00 mg
35
10.00 mg
99+
fosfor
105.00 mg
99+
95.00 mg
99+
kalium
164.00 mg
34
132.00 mg
99+
sodium
40.00 mg
99+
61.00 mg
99+
seng
0.46 mg
99+
0.39 mg
99+
liyane
Water
90.07 g
81.12 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Otot kuwat lan sehat, Mbantu kanggo gain bobot, Aids Hangover, menehi energi
Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané
Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Nglindhungi kulit marang dryness
Perawatan Rambut
Strengthens werna rambute
Banget rambute kondisioner, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
Kang digunakake ing Pabrik Sabun lan mositurizers, Pre-Shampoo kondisioner
Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik kalori, sumber protein sing apik
alergi
Kefir lan Milk Skin Gejala alergi
ora Sumadhiya
constipation, cramps, gas, Sakit Kepala, hives, rashes Kulit gatel, Rashes ing wangun hives, mutahke, wheezing
apa
apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
kulit susu nuduhake kulit pliket protein sing mbentuk ing ndhuwur susu lan susu ngemot cairan.
warna
ora Sumadhiya
putih
Kefir lan Milk Skin roso
Yeasty
ono krime, milky, nglukis
Kefir lan Milk Skin Aroma
milky
milky
vegetarian
Ya
Ya
asal
wilayah lor Kaukasus
Japan
Carane nggawe
Bantu Size
100
100
Úa
wiji kefir, susu kabèh
susu
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
wadhah
wektu Duration
Wektu Preparation
10- 12 jam
ora ditrapake
Wektu Cooking
20
15
tuwa wektu
ora Sumadhiya
ora ditrapake
Panyimpenan lan Beting Life
Pendingin suhu
99.00 ° F
5
39.20 ° F
19
beting Life
2- 3 minggu
1 Month
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