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Kefir
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Kefir vs Cuajada fakta
Add ⊕
1 kalori
1.1 kalori
Kabeh babagan S..
⊕
▶
▼
41.00 Kcal
Rank: 92 (Overall)▶
88.00 Kcal
Rank: 71 (Overall)▶
▲
Kabeh babagan Organic Milk
⊕
▶
◀ ▶ ADD ⊕
1.2 Kalori ing 1 tuwung
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Yak Butter
⊕
▶
◀ ▶ ADD ⊕
1.3 Kalori 1 tbsp
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
1.4 Kalori ing 1 oz
Kabeh babagan B..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.5 Kalori ing 1 irisan
Kabeh babagan M..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.6 Bantu ukuran
100
100
1.7 protein
Kabeh babagan B..
⊕
▶
▼
3.79 g
Rank: 64 (Overall)▶
4.52 g
Rank: 57 (Overall)▶
▲
Kabeh babagan Evaporated Milk
⊕
▶
◀ ▶ ADD ⊕
1.8 karbohidrat
Kabeh babagan D..
⊕
▶
▼
4.48 g
Rank: 52 (Overall)▶
6.60 g
Rank: 39 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
1.8.1 serat
Kabeh babagan A..
⊕
▶
▼
0.00 g
Rank: 15 (Overall)▶
0.00 g
Rank: 15 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.8.2 Sugar
Kabeh babagan C..
⊕
▶
▼
4.61 g
Rank: 41 (Overall)▶
6.46 g
Rank: 51 (Overall)▶
▲
Kabeh babagan Swiss Cheese
⊕
▶
◀ ▶ ADD ⊕
1.9 lemak
Kabeh babagan D..
⊕
▶
▼
0.93 g
Rank: 7 (Overall)▶
4.77 g
Rank: 31 (Overall)▶
▲
Kabeh babagan Yakult
⊕
▶
◀ ▶ ADD ⊕
1.9.1 Content lemak
Kabeh babagan A..
⊕
▶
▼
ora Sumadhiya
Rank: N/A (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.2 jenuh Lemak
Kabeh babagan D..
⊕
▶
▼
0.66 g
Rank: 7 (Overall)▶
2.86 g
Rank: 27 (Overall)▶
▲
Kabeh babagan Amasi
⊕
▶
◀ ▶ ADD ⊕
1.9.3 Trans Lemak
Kabeh babagan P..
⊕
▶
▼
0.04 g
Rank: 1 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
1.9.4 asam lemak
Kabeh babagan Q..
⊕
▶
▼
0.05 g
Rank: 66 (Overall)▶
0.22 g
Rank: 57 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
1.9.5 monounsaturated lemak
Kabeh babagan C..
⊕
▶
▼
0.31 g
Rank: 74 (Overall)▶
1.28 g
Rank: 62 (Overall)▶
▲
Kabeh babagan Zincica
⊕
▶
◀ ▶ ADD ⊕
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
Kabeh babagan D..
⊕
▶
▼
5.00 mg
Rank: 55 (Overall)▶
16.00 mg
Rank: 48 (Overall)▶
▲
Kabeh babagan Cream Cheese
⊕
▶
◀ ▶ ADD ⊕
2.3 vitamins
2.3.1 vitamin A
Kabeh babagan B..
⊕
▶
▼
569.00 IU
Rank: 32 (Overall)▶
99.00 IU
Rank: 65 (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.2 Vitamin B1 (thiamin)
Kabeh babagan C..
⊕
▶
▼
0.03 mg
Rank: 27 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.3 Vitamin B2 (riboflavin)
Kabeh babagan W..
⊕
▶
▼
0.14 mg
Rank: 57 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.4 Vitamin B3 (niacin)
Kabeh babagan P..
⊕
▶
▼
0.15 mg
Rank: 28 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.5 Vitamin B6 (Pyridoxine)
Kabeh babagan C..
⊕
▶
▼
0.06 mg
Rank: 31 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Whipped cream
⊕
▶
◀ ▶ ADD ⊕
2.3.6 Vitamin B9 (folic asam, folat | folat)
Kabeh babagan P..
⊕
▶
▼
13.00 μg
Rank: 20 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Kabeh babagan M..
⊕
▶
▼
0.29 μg
Rank: 45 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Peanut Butter
⊕
▶
◀ ▶ ADD ⊕
2.3.8 Vitamin C (asam Ascorbic)
Kabeh babagan S..
⊕
▶
▼
0.20 mg
Rank: 27 (Overall)▶
0.00 mg
Rank: 29 (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.9 vitamin D
Kabeh babagan P..
⊕
▶
▼
41.00 IU
Rank: 12 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.3.10 Vitamin D (D2 + D3)
Kabeh babagan P..
⊕
▶
▼
1.00 μg
Rank: 7 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
◀ ▶ ADD ⊕
2.3.11 Vitamin E (Alpha- tocopherol)
Kabeh babagan A..
⊕
▶
▼
0.02 mg
Rank: 39 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Kabeh babagan C..
⊕
▶
▼
0.10 μg
Rank: 26 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Yogurt
⊕
▶
◀ ▶ ADD ⊕
2.4 Minerals
2.4.1 calcium
Kabeh babagan D..
⊕
▶
▼
130.00 mg
Rank: 52 (Overall)▶
110.00 mg
Rank: 64 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.2 Iron
Kabeh babagan G..
⊕
▶
▼
0.04 mg
Rank: 57 (Overall)▶
0.00 mg
Rank: 60 (Overall)▶
▲
Kabeh babagan Paneer
⊕
▶
◀ ▶ ADD ⊕
2.4.3 Magnesium
Kabeh babagan G..
⊕
▶
▼
12.00 mg
Rank: 35 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.4 fosfor
Kabeh babagan G..
⊕
▶
▼
105.00 mg
Rank: 48 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.5 kalium
Kabeh babagan M..
⊕
▶
▼
164.00 mg
Rank: 34 (Overall)▶
131.00 mg
Rank: 52 (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.4.6 sodium
Kabeh babagan D..
⊕
▶
▼
40.00 mg
Rank: 68 (Overall)▶
100.00 mg
Rank: 49 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.4.7 seng
Kabeh babagan Y..
⊕
▶
▼
0.46 mg
Rank: 45 (Overall)▶
ora Sumadhiya
Rank: N/A (Overall)▶
▲
Kabeh babagan Gelato
⊕
▶
◀ ▶ ADD ⊕
2.5 liyane
2.5.1 Water
Kabeh babagan C..
⊕
▶
▼
90.07 g
Rank: 4 (Overall)▶
ora Sumadhiya
Rank: 100 (Overall)▶
▲
Kabeh babagan Cocoa Butter
⊕
▶
◀ ▶ ADD ⊕
2.5.2 kafein
Kabeh babagan M..
⊕
▶
▼
0.00 g
Rank: N/A (Overall)▶
0.00 g
Rank: N/A (Overall)▶
▲
Kabeh babagan Milk
⊕
▶
3 Wuku
3.1 Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
ora Sumadhiya
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit permukaané
ora Sumadhiya
3.2.2 Perawatan Rambut
Strengthens werna rambute
ora Sumadhiya
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Soothes kaki, Digunakake minangka Formula Baby in Russia
NA
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik
sumber apik kalori, sumber apik saka Calcium
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
  • Cuajada teknis jinis keju seger sing digawe saka curds susu, senadyan sawetara nimbang iku luwih saka godher.
  • Iku populer ing Northern Spanyol lan dhaerah Kidul lan Amérika Tengah kayata Nicaragua, Brazil lan Costa Rica.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
Yeasty
ora Sumadhiya
4.1.3 Aroma
milky
ora Sumadhiya
4.1.4 vegetarian
Ya
Ora
4.2 asal
wilayah lor Kaukasus
Spanyol
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
wiji kefir, susu kabèh
susu 1/2 liter, Sugar
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
kaca karo tutup, cheesecloth, strainer
wadhah, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
10- 12 jam
1 jam
5.4.2 Wektu Cooking
20
sawetara jam
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
Kabeh babagan F..
⊕
▶
▼
99.00 ° F
Rank: 5 (Overall)▶
39.20 ° F
Rank: 19 (Overall)▶
▲
Kabeh babagan Frozen Yogurt
⊕
▶
◀ ▶ ADD ⊕
5.5.2 beting Life
2- 3 minggu
1 Month

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