Havarti Cheese

Yogurt

Havarti Cheese vs Yogurt

Havarti Cheese

Yogurt

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1 kalori

1.1 kalori

376.00 Kcal59.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

ora Sumadhiya134.00 Kcal

70 1628

1.4 Kalori 1 tbsp

ora Sumadhiya9.00 Kcal

8 102

1.5 Kalori ing 1 oz

ora Sumadhiya17.00 Kcal

12.2 204

1.6 Kalori ing 1 irisan

120.00 Kcalora ditrapake

12.2 425

1.7 Bantu ukuran

100

1.8 protein

25.18 g5.00 g

0 215

1.9 karbohidrat

3.06 g3.60 g

0 205

1.9.2 serat

0.00 g0.00 g

0 10.3

1.9.3 Sugar

0.00 g3.24 g

0 54.08

1.10 lemak

29.20 g0.39 g

0.1 175

1.10.1 Content lemak

38 %3 %

1 91

1.10.2 jenuh Lemak

18.58 g0.12 g

0 67

1.10.3 Trans Lemak

0.00 g0.00 g

0 162

1.10.4 asam lemak

0.83 g0.01 g

0 48

1.10.5 monounsaturated lemak

8.28 g0.05 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

93.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

1,054.00 IU4.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.03 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.45 mg0.28 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.18 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.07 mg0.06 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

18.00 μg7.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.27 μg0.75 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

ora Sumadhiya0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

ora Sumadhiya0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

ora Sumadhiya0.01 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

ora Sumadhiya0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

673.00 mg110.00 mg

0 1705

2.4.2 Iron

0.64 mg0.07 mg

0 70

2.4.3 Magnesium

22.00 mg11.00 mg

0 444

2.4.4 fosfor

490.00 mg135.00 mg

0 1409

2.4.5 kalium

93.00 mg141.00 mg

0 1794

2.4.6 sodium

690.00 mg36.00 mg

0 7022.4

2.4.7 seng

2.94 mg0.52 mg

0 7.31

2.5 liyane

2.5.1 Water

39.28 g85.10 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Mbenakake kesehatan jantung, Tansah aran lengkap, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Strengthens sistem imun

infèksi usus Aids, Obat kanggo Osteoporosis, Nyuda meksa getih, nyuda kolesterol, infèksi ragi Yesus, ngalangi rongga

3.1.1 Wuku Umum liyane

Apik kanggo balung, Apik kanggo sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, menehi energi

panyerepan saka calcium & Vitamin B, mbantu watuk lan kadhemen, Obat kanggo nambani indigestion lan bloating, ABS flat, Guwarsa sistem imun, mbenakake pencernaan, Tansah awak hydrated, Tansah aran lengkap, nglindhungi gums

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Menehi kulit permukaané, Menehi kulit mencorong lan sampurna, Menehi supple, sehat kulit lan mencorong

moisturizer Natural, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, obat alam banget kanggo sunburns, Exfoliates kulit mati saka awak, Gelut pimples lan kukul, Natural topeng rai krasan, Nyuda blemishes lan bunderan peteng, Nyuda discoloration kulit, Nyuda efek saka anti-tuwa

3.2.2 Perawatan Rambut

asil ing mengilap rambute, Strengthens werna rambute

paling apik kanggo obat kulit gatel, Banget rambute kondisioner, nyuda dandruff, Nyuda rambute tiba, Nyuda ends pamisah

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku bisa uga dadi karo woh lan anggur, Iku keju sandwich umum, Kerjane banget minangka Keju Tabel

dilute whey (Cairan) karo banyu & nggunakake kanggo mbanyoni tanduran, Menehi sumorot kanggo Furnitur, Digunakake kanggo Polandia artikel Kuningan

3.3.2 Pentinge nutrisi

Ngandhut vitamin A, sumber apik saka Calcium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka riboflavin, sumber apik saka vitamin B-12, Sugih ing Fosfor, Sugih ing vitamin D

3.4 alergi

3.4.1 Gejala alergi

bloating weteng, weteng cramps, weteng pain, anafilaksis, diare, eczema, Flatulence utawa gas, Sakit Kepala, hives, Detak jantunge, rashes Kulit gatel, rame Nasal, stuffiness Nasal, mual, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, Urticaria, mutahke

weteng cramps, weteng pain, diare, gas, rashes Kulit gatel, gedhe Oral, Dadi gedhe tenggorokan, wheezing

4 apa

4.1 apa

Havarti punika, keju semi-alus seger digawe nggunakake susu budhoyo pasteurized, krim lan bahan alami.

Yogurt, ing syarat-syarat prasaja, punika fermentasi bakterial susu kang asring legi utawa roso. Lactobacillus lan streptococcus sing bakteri penting kanggo tektur nglukis ing yogurt lan konsistensi.

4.1.1 warna

Pale kuning

putih

4.1.2 roso

buttery, ono krime

ono krime

4.1.3 Aroma

Fresh

4.1.4 vegetarian

Ora

4.2 asal

American