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Gjetost Cheese
Gjetost Cheese

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Gjetost Cheese vs Kefir fakta

1 kalori
1.1 kalori
466.00 Kcal41.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
1,058.00 Kcalora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
65.00 Kcalora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
132.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
89.00 Kcalora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
9.65 g3.79 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
42.65 g4.48 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
ora Sumadhiya4.61 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
29.51 g0.93 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
19.16 g0.66 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.04 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.94 g0.05 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
7.88 g0.31 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
94.00 mg5.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
1,113.00 IU569.00 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.32 mg0.03 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
1.38 mg0.14 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.81 mg0.15 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.27 mg0.06 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
5.00 μg13.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
2.42 μg0.29 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.20 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
0.00 IU41.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.00 μg1.00 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.00 mg0.02 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.10 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
0.52 mg130.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
70.00 mg0.04 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
444.00 mg12.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
1,409.00 mg105.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
600.00 mg164.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
1.14 mg40.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.00 mg0.46 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
13.44 g90.07 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut
3.1.1 Wuku Umum liyane
Guwarsa sistem imun, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi gums
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, Linuhung karo alus, supple lan kulit mencorong, kulit rejuvenates, Menehi supple, sehat kulit lan mencorong
Menehi kulit permukaané
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, asil ing mengilap rambute, Strengthens werna rambute, Mbantu ing Kelembapan penylametan luwih
Strengthens werna rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
Soothes kaki, Digunakake minangka Formula Baby in Russia
3.3.2 Pentinge nutrisi
Unknown
sumber apik saka Calcium, sumber protein sing apik
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
ora Sumadhiya
4 apa
4.1 apa
Gjeitost punika Norwegian, semi hard, keju, digawe saka daging sapi pasteurized lan susu wedhus.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.
4.1.1 warna
Golden Orange
ora Sumadhiya
4.1.2 roso
Burnt Caramel, manis
Yeasty
4.1.3 Aroma
Mild
milky
4.1.4 vegetarian
Ya
Ya
4.2 asal
Norway
wilayah lor Kaukasus
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
telusur cethek, stirrer Kayu lan sendok kayu-kayuan
wiji kefir, susu kabèh
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
kaca karo tutup, cheesecloth, strainer
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
10- 12 jam
5.4.2 Wektu Cooking
Unknown
20
5.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
383.00 ° F99.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
2- 3 minggu
2- 3 minggu