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Gjetost Cheese vs Blue Cheese Nutrition

Gjetost Cheese
Blue Cheese
Blue Cheese vs Gjetost Cheese Nutrition


Nutrition
Bantu Size
100  
100  
kolesterol
94.00 mg  
14
2.50 mg  
99+
vitamins
  
  
vitamin A
1,113.00 IU  
6
721.00 IU  
25
Vitamin B1 (thiamin)
0.32 mg  
5
0.03 mg  
28
Vitamin B2 (riboflavin)
1.38 mg  
3
0.38 mg  
18
Vitamin B3 (niacin)
0.81 mg  
12
1.02 mg  
9
Vitamin B6 (Pyridoxine)
0.27 mg  
8
1.50 mg  
1
Vitamin B9 (folic asam, folat | folat)
5.00 μg  
99+
36.00 μg  
12
Vitamin B12 (Cobalamin)
2.42 μg  
5
1.22 μg  
17
Vitamin C (asam Ascorbic)
0.00 mg  
38
0.00 mg  
38
vitamin D
0.00 IU  
99+
21.00 IU  
25
Vitamin D (D2 + D3)
0.00 μg  
19
0.50 μg  
13
Vitamin E (Alpha- tocopherol)
0.00 mg  
99+
0.25 mg  
32
Vitamin K (Phylloquinone)
0.00 μg  
33
2.40 μg  
14
Minerals
  
  
calcium
0.52 mg  
99+
528.00 mg  
22
Iron
70.00 mg  
1
0.31 mg  
38
Magnesium
444.00 mg  
1
23.00 mg  
24
fosfor
1,409.00 mg  
1
387.00 mg  
24
kalium
600.00 mg  
5
256.00 mg  
22
sodium
1.14 mg  
99+
1,146.00 mg  
8
seng
0.00 mg  
99+
2.66 mg  
22
liyane
  
  
Water
13.44 g  
42.41 g  
kafein
0.00 g  
0.00 g  
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Types of Cheese

Types of Cheese

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