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Blue Cheese vs Limburger Cheese Nutrition
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Blue Cheese
Limburger Cheese
Limburger Cheese vs Blue Cheese Nutrition
Summary
kalori
Nutrition
Wuku
apa
Carane nggawe
Kabeh
Nutrition
Bantu Size
100
100
kolesterol
2.50 mg
99+
0.00 mg
99+
vitamins
vitamin A
721.00 IU
25
1,155.00 IU
4
Vitamin B1 (thiamin)
0.03 mg
28
0.08 mg
11
Vitamin B2 (riboflavin)
0.38 mg
17
0.50 mg
8
Vitamin B3 (niacin)
1.02 mg
6
0.16 mg
26
Vitamin B6 (Pyridoxine)
1.50 mg
1
0.09 mg
16
Vitamin B9 (folic asam, folat | folat)
36.00 μg
10
58.00 μg
5
Vitamin B12 (Cobalamin)
1.22 μg
17
1.04 μg
21
Vitamin C (asam Ascorbic)
0.00 mg
29
0.00 mg
29
vitamin D
21.00 IU
21
20.00 IU
22
Vitamin D (D2 + D3)
0.50 μg
12
0.50 μg
12
Vitamin E (Alpha- tocopherol)
0.25 mg
24
0.23 mg
26
Vitamin K (Phylloquinone)
2.40 μg
12
2.30 μg
13
Minerals
calcium
528.00 mg
22
497.00 mg
24
Iron
0.31 mg
36
0.13 mg
99+
Magnesium
23.00 mg
21
21.00 mg
23
fosfor
387.00 mg
24
393.00 mg
22
kalium
256.00 mg
19
128.00 mg
99+
sodium
1,146.00 mg
8
800.00 mg
13
seng
2.66 mg
20
2.10 mg
26
liyane
Water
42.41 g
48.42 g
kafein
0.00 g
0.00 g
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