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kalori

Kalori ing 1 tuwung

197.00 Kcal168.00 Kcal
50 1927
👆🏻

kalori

210.00 Kcal41.00 Kcal
0 904
👆🏻

Kalori 1 tbsp

90.00 Kcal20.00 Kcal
2 133
👆🏻

Kalori ing 1 oz

90.00 Kcal41.00 Kcal
10 717
👆🏻

Kalori ing 1 irisan

127.00 Kcal41.00 Kcal
12.2 899
👆🏻

Bantu ukuran

100
100

protein

3.50 g3.79 g
0 215
👆🏻

karbohidrat

23.00 g4.48 g
0 205
👆🏻

serat

0.00 g0.00 g
0 10.3
👆🏻

Sugar

20.00 g4.61 g
0 54.08
👆🏻

lemak

13.00 g0.93 g
0.1 175
👆🏻

Content lemak

7 %3 %
0 100
👆🏻

jenuh Lemak

7.00 g0.66 g
0 67
👆🏻

Trans Lemak

0.00 g0.04 g
0 162
👆🏻

asam lemak

0.35 g0.05 g
0 48
👆🏻

monounsaturated lemak

3.00 g0.31 g
0 32.9
👆🏻

Nutrition

Bantu Size

100
100

kolesterol

45.00 mg5.00 mg
0 325
👆🏻

vitamins

vitamin A

400.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (thiamin)

0.01 mg0.03 mg
0 3.5
👆🏻

Vitamin B2 (riboflavin)

0.09 mg0.14 mg
0 2.017
👆🏻

Vitamin B3 (niacin)

0.30 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.06 mg
-0.026 1.5
👆🏻

Vitamin B9 (folic asam, folat | folat)

-13.00 μg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 μg0.29 μg
0 4.03
👆🏻

Vitamin C (asam Ascorbic)

0.00 mg0.20 mg
0 7.7
👆🏻

vitamin D

40.00 IU41.00 IU
0 301
👆🏻

Vitamin D (D2 + D3)

0.00 μg1.00 μg
0 7.5
👆🏻

Vitamin E (Alpha- tocopherol)

0.11 mg0.02 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.00 μg0.10 μg
0 30.3
👆🏻

Minerals

calcium

100.00 mg130.00 mg
0 1705
👆🏻

Iron

0.00 mg0.04 mg
0 70
👆🏻

Magnesium

0.00 mg12.00 mg
0 444
👆🏻

fosfor

0.00 mg105.00 mg
0 1409
👆🏻

kalium

0.00 mg164.00 mg
0 1794
👆🏻

sodium

70.00 mg40.00 mg
0 7022.4
👆🏻

seng

0.00 mg0.46 mg
0 7.31
👆🏻

liyane

Water

65.00 g90.07 g
0 221
👆🏻

kafein

0.00 g0.00 g
0 0
👆🏻

Wuku

Kesehatan keuntungan

Nyuda meksa getih
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, digestability dhuwur, Best kanggo bobot mundhut

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi
Obat kanggo kaku lan kuatir, Guwarsa sistem imun, mbenakake pencernaan, Presensi saka calcium, menehi energi, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates
Menehi kulit permukaané

Perawatan Rambut

Strengthens werna rambute
Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

-
Soothes kaki, Digunakake minangka Formula Baby in Russia

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A
sumber apik saka Calcium, sumber protein sing apik

alergi

Gejala alergi

-
-

apa

apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.
Kefir proses fermentasi susu digawe dening nggunakake pari-parian kefir ngemot ragi benefiicial uga bakteri probiotic ditemokaké ing yogurt.

warna

-
-

roso

-
Yeasty

Aroma

-
milky

vegetarian

Ya
Ya

asal

Mesir, Italia, Roma
wilayah lor Kaukasus

Carane nggawe

Bantu Size

100
100

Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate
wiji kefir, susu kabèh

fermentasi Agent

-
-

Iku sampeyan kudu

2 Bowls, Blender, sauce pan, telusur cethek, stirrer
kaca karo tutup, cheesecloth, strainer

wektu Duration

Wektu Preparation

3- 4 jam
10- 12 jam

Wektu Cooking

30
20

tuwa wektu

-
-

Panyimpenan lan Beting Life

Pendingin suhu

98.00 ° F99.00 ° F
-20 383
👆🏻

beting Life

2- 3 Months
2- 3 minggu