Gelato

Bulgarian Yogurt

Gelato vs Bulgarian Yogurt

Gelato

Bulgarian Yogurt

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kalori

Kalori ing 1 tuwung

197.00 Kcal155.00 Kcal

50 1927

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kalori

210.00 Kcal140.00 Kcal

0 904

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Kalori 1 tbsp

90.00 Kcal15.00 Kcal

2 133

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Kalori ing 1 oz

90.00 Kcal59.00 Kcal

10 717

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Kalori ing 1 irisan

127.00 Kcal59.00 Kcal

12.2 899

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Bantu ukuran

100

protein

3.50 g8.00 g

0 215

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karbohidrat

23.00 g8.00 g

0 205

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serat

0.00 g0.00 g

0 10.3

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Sugar

20.00 g6.00 g

0 54.08

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lemak

13.00 g9.00 g

0.1 175

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Content lemak

7 %10 %

0 100

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jenuh Lemak

7.00 g6.00 g

0 67

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Trans Lemak

0.00 g0.00 g

0 162

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asam lemak

0.35 g0.20 g

0 48

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monounsaturated lemak

3.00 g0.50 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

45.00 mg40.00 mg

0 325

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vitamins

vitamin A

400.00 IU40.00 IU

0 2499

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Vitamin B1 (thiamin)

0.01 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.09 mg0.21 mg

0 2.017

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Vitamin B3 (niacin)

0.30 mg0.65 mg

0 13.112

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Vitamin B6 (Pyridoxine)

0.02 mg0.09 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

-15.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.50 μg0.49 μg

0 4.03

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Vitamin C (asam Ascorbic)

0.00 mg1.20 mg

0 7.7

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vitamin D

40.00 IU150.00 IU

0 301

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Vitamin D (D2 + D3)

0.00 μg1.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.11 mg0.37 mg

0 24.21

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Vitamin K (Phylloquinone)

1.00 μg0.00 μg

0 30.3

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Minerals

calcium

100.00 mg275.00 mg

0 1705

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Iron

0.00 mg0.00 mg

0 70

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Magnesium

0.00 mg32.00 mg

0 444

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fosfor

0.00 mg117.00 mg

0 1409

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kalium

0.00 mg380.00 mg

0 1794

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sodium

70.00 mg105.00 mg

0 7022.4

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seng

0.00 mg0.50 mg

0 7.31

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liyane

Water

65.00 g85.00 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

Nyuda meksa getih

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Nglindhungi marang penyakit jantung, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku Umum liyane

Obat kanggo kaku lan kuatir, Guwarsa sistem imun, menehi energi

infèksi usus Aids, efek Antioxidative, Intolerants lactose, nyuda kolesterol, infèksi ragi Yesus, Guwarsa sistem imun, mbenakake pencernaan, mbenakake Nutrition, Strengthens sistem imun, ndhukung Detoksifikasi

Wuku rambute lan Beauty

Perawatan kulit

Madhangi ing kulit sipat, softner kulit Natural, kulit rejuvenates

efek Antioxidative, obat alam banget kanggo sunburns, Menehi kulit mencorong lan sampurna, Nglindhungi kulit marang dryness

Perawatan Rambut

Strengthens werna rambute

Pentinge nutrisi lan migunakake

ulah

Kang digunakake ing Pabrik Sabun lan mositurizers

Pentinge nutrisi

sumber apik saka vitamin B-12, sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins, Sugih ing vitamin A

sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin

alergi

Gejala alergi

apa

Gelato, tembung Italia kanggo es krim, digawe karo susu, krim, gula lan bahan flavoring kang murah ing kalori, lemak lan gula saka es krim.

Bulgarian Yogurt punika ngicipi yogurt mildly nguntungke digawe saka susu seger lengkap lemak. yogurt digawe dening nggunakake galur "Lactobacillus Bulgaricus" - bakteri unik kanggo Bulgaria.

warna

putih

roso

ono krime

Aroma

mambu ora nguntungke

vegetarian

asal

Mesir, Italia, Roma

Bulgaria

Carane nggawe

Bantu Size

100

Úa

Setengah tuwung gula, Setengah 2 cangkir saka kabèh susu, 2 kaca tingal banyu, extract vanilla 2 sendok teh, 5-6 Eggs, Stroberi puree utawa sirup Chocolate

susu skim, susu kabèh