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Cottage Cheese
Cottage Cheese

Cow milk
Cow milk



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Cottage Cheese
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Cow milk

Cottage Cheese vs Cow milk fakta

1 kalori
1.1 kalori
98.00 Kcal66.00 Kcal
Kabeh babagan Organic Milk
0 904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
Kabeh babagan Yak Butter
70 1628
1.3 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
Kabeh babagan Whipped cream
8 102
1.4 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 204
1.5 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
Kabeh babagan Paneer
12.2 425
1.6 Bantu ukuran
100
100
1.7 protein
11.12 g3.20 g
Kabeh babagan Evaporated Milk
0 215
1.8 karbohidrat
3.38 g5.26 g
Kabeh babagan Cocoa Butter
0 205
1.8.1 serat
0.00 g0.00 g
Kabeh babagan Milk
0 10.3
1.8.2 Sugar
2.67 g4.46 g
Kabeh babagan Swiss Cheese
0 54.08
1.9 lemak
4.30 g3.90 g
Kabeh babagan Yakult
0.1 175
1.9.1 Content lemak
ora Sumadhiya3 %
Kabeh babagan Paneer
1 91
1.9.2 jenuh Lemak
1.72 g2.40 g
Kabeh babagan Amasi
0 67
1.9.3 Trans Lemak
0.00 g0.00 g
Kabeh babagan Milk
0 162
1.9.4 asam lemak
0.12 g0.10 g
Kabeh babagan Paneer
0 48
1.9.5 monounsaturated lemak
0.78 g1.10 g
Kabeh babagan Zincica
0 32.9
2 Nutrition
2.1 Bantu Size
100
100
2.2 kolesterol
17.00 mg14.00 mg
Kabeh babagan Cream Cheese
0 325
2.3 vitamins
2.3.1 vitamin A
140.00 IU153.33 IU
Kabeh babagan Peanut Butter
0 2499
2.3.2 Vitamin B1 (thiamin)
0.03 mg0.02 mg
Kabeh babagan Paneer
0 3.5
2.3.3 Vitamin B2 (riboflavin)
0.16 mg0.11 mg
Kabeh babagan Cocoa Butter
0 2.017
2.3.4 Vitamin B3 (niacin)
0.10 mg0.04 mg
Kabeh babagan Cocoa Butter
0 13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg0.03 mg
Kabeh babagan Whipped cream
-0.026 1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
12.00 μg5.00 μg
Kabeh babagan Cocoa Butter
0 87
2.3.7 Vitamin B12 (Cobalamin)
0.43 μg0.36 μg
Kabeh babagan Peanut Butter
0 4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg0.90 mg
Kabeh babagan Milk
0 7.7
2.3.9 vitamin D
3.00 IU51.00 IU
Kabeh babagan Yogurt
0 301
2.3.10 Vitamin D (D2 + D3)
0.10 μg1.30 μg
Kabeh babagan Milk
0 7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.08 mg0.08 mg
Kabeh babagan Paneer
0 24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 μg0.30 μg
Kabeh babagan Yogurt
0 30.3
2.4 Minerals
2.4.1 calcium
83.00 mg101.00 mg
Kabeh babagan Cocoa Butter
0 1705
2.4.2 Iron
0.07 mg0.05 mg
Kabeh babagan Paneer
0 70
2.4.3 Magnesium
8.00 mg10.00 mg
Kabeh babagan Gelato
0 444
2.4.4 fosfor
159.00 mg86.00 mg
Kabeh babagan Gelato
0 1409
2.4.5 kalium
104.00 mg253.00 mg
Kabeh babagan Gelato
0 1794
2.4.6 sodium
364.00 mg3.00 mg
Kabeh babagan Cocoa Butter
0 7022.4
2.4.7 seng
0.40 mg0.38 mg
Kabeh babagan Gelato
0 7.31
2.5 liyane
2.5.1 Water
79.79 g87.80 g
Kabeh babagan Cocoa Butter
0 221
2.5.2 kafein
0.00 g0.00 g
Kabeh babagan Milk
0 0
3 Wuku
3.1 Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
mbantu ing turu luwih apik, Guwarsa sistem imun, Nambah panyerepan calcium, Nambah wutah ing anak, Otot kuwat lan sehat, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, menehi energi, Cancer ngalangi, Stimulates otak lan fungsi sawijining
3.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
mbantu panyerepan saka gizi, ngindari constipation, Apik kanggo balung, Apik kanggo panon, Apik kanggo sistem imun, Mbenakake daya seksual, Mundhak susu, menehi energi, Gak oleh pisan nambani ing panas, Stimulates otak lan fungsi sawijining, nglindhungi gums, strengthens balung, Strengthens sistem imun, ndhukung Detoksifikasi, Nyuda kurang nutrisi, Nyuda vitamin inadequancy
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
Tumindak minangka Cleanser rai alam, Nambah padhang kanggo kulit, paling apik kanggo obat masalah kulit, Brightens kulit sipat, Menehi kulit permukaané, Madhangi ing kulit sipat, moisturizer Natural, softner kulit Natural, Linuhung karo alus, supple lan kulit mencorong, Nglindhungi kulit marang dryness
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
Banget rambute kondisioner, Mbantu ing Kelembapan penylametan luwih
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ngresiki kulit paten
Bisa ditambahake kanggo protein nggerok, Kang digunakake ing lengo ayurveda, Kang digunakake ing Pabrik Sabun lan mositurizers, Rendhem pitik utawa iwak ing susu soured kanggo ngempukaké daging, Soothes kaki, Digunakake ing pangolahan kaya Panchakarma
3.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
sumber paling calcium, sumber paling vitamin D, apik sumber saka protèin, sumber apik saka vitamin B-12, Sugih ing vitamin A
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, anafilaksis, constipation, Nyuda ing meksa Sang, diare, kangelan pencernaan, Pening, Koyo kang cahya tumuju, Flatulence utawa gas, gas, hives, Detak jantunge, nggarap AMBEGAN, mual, gedhe Oral, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, inflammation kulit, mutahke, wheezing
4 apa
4.1 apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
susu sapi iku susu dijupuk dening milking lembu.
4.1.1 warna
ora Sumadhiya
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
ono krime, manis, anget
4.1.3 Aroma
ora Sumadhiya
milky
4.1.4 vegetarian
ora Sumadhiya
Ya
4.2 asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
Unknown
5 Carane nggawe
5.1 Bantu Size
100
100
5.2 Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
ora ditrapake
5.2.1 fermentasi Agent
Not Applicable
Not Applicable
5.3 Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
ora ditrapake
5.4 wektu Duration
5.4.1 Wektu Preparation
30- 40 menit
ora ditrapake
5.4.2 Wektu Cooking
15
ora ditrapake
5.4.3 tuwa wektu
ora Sumadhiya
ora ditrapake
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F40.00 ° F
Kabeh babagan Frozen Yogurt
-20 383
5.5.2 beting Life
7- 10 days
3 days