1 kalori
1.1 kalori
1.2 Kalori ing 1 tuwung
1.3 Kalori 1 tbsp
1.4 Kalori ing 1 oz
1.5 Kalori ing 1 irisan
1.6 Bantu ukuran
100
1.7 protein
1.8 karbohidrat
1.8.1 serat
1.8.2 Sugar
1.9 lemak
1.9.1 Content lemak
1.9.2 jenuh Lemak
1.9.3 Trans Lemak
1.9.4 asam lemak
1.9.5 monounsaturated lemak
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
1.2 vitamins
1.2.1 vitamin A
1.3.1 Vitamin B1 (thiamin)
1.4.1 Vitamin B2 (riboflavin)
1.5.1 Vitamin B3 (niacin)
1.5.2 Vitamin B6 (Pyridoxine)
1.6.1 Vitamin B9 (folic asam, folat | folat)
1.8.1 Vitamin B12 (Cobalamin)
1.9.1 Vitamin C (asam Ascorbic)
1.9.4 vitamin D
1.10.1 Vitamin D (D2 + D3)
1.10.4 Vitamin E (Alpha- tocopherol)
1.10.8 Vitamin K (Phylloquinone)
1.11 Minerals
1.11.1 calcium
1.11.2 Iron
1.11.3 Magnesium
1.11.4 fosfor
1.11.5 kalium
1.11.6 sodium
1.11.7 seng
1.12 liyane
1.12.1 Water
1.12.2 kafein
2 Wuku
2.1 Kesehatan keuntungan
Nyuda meksa getih, ngalangi stroke, Cancer ngalangi
2.1.1 Wuku Umum liyane
Obat kanggo kaku lan kuatir, mbenakake pencernaan
2.2 Wuku rambute lan Beauty
2.2.1 Perawatan kulit
Nambah padhang kanggo kulit, nambah corek, Madhangi ing kulit sipat, Nglindhungi kulit marang dryness, kulit rejuvenates
2.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Stimulates wutah rambute, nyuda dandruff, asil ing mengilap rambute, Strengthens werna rambute
2.3 Pentinge nutrisi lan migunakake
2.3.1 ulah
Ngresiki kulit paten
2.3.2 Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
2.4 alergi
2.4.1 Gejala alergi
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3 apa
3.1 apa
Cottage keju, keju putih empuk digawe saka curds saka susu.
3.1.1 warna
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3.1.2 roso
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3.1.3 Aroma
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3.1.4 vegetarian
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3.2 asal
Cyprus, Mesir, Yunani, Amerika Utara lan Amerika Selatan
4 Carane nggawe
4.1 Bantu Size
100
4.2 Úa
Sawetara irungnya saka jus lemon, susu, rennet, Salt, cukà
4.2.1 fermentasi Agent
Not Applicable
4.3 Iku sampeyan kudu
Bowl, cheesecloth, ukur tuwung, muslin, sauce pan, strainer, stirrer
4.4 wektu Duration
4.4.1 Wektu Preparation
30- 40 menit
4.4.2 Wektu Cooking
15
4.4.3 tuwa wektu
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4.5 Panyimpenan lan Beting Life
4.5.1 Pendingin suhu
4.5.2 beting Life
7- 10 days