Colby Cheese vs Smetana
kalori
kalori 1 pat
520.00 Kcal
20
ora Sumadhiya
kalori saben 100g
394.00 Kcal
16
292.00 Kcal
99+
Kalori 1 tbsp
67.00 Kcal
15
ora Sumadhiya
kalori 1 tuwung
112.00 Kcal
20
ora Sumadhiya
kalori 1 kelet
110.00 Kcal
10
ora Sumadhiya
Bantu ukuran
100
100
protein
23.76 g
17
2.50 g
99+
karbohidrat
2.57 g
99+
2.40 g
99+
serat
0.00 g
15
0.00 g
15
Sugar
0.52 g
11
2.40 g
25
lemak
32.11 g
99+
30.00 g
99+
% Content lemak
ora Sumadhiya
25 %
10
jenuh Lemak
20.22 g
99+
18.20 g
99+
asam lemak
0.95 g
23
1.10 g
18
monounsaturated lemak
9.28 g
15
9.00 g
17
Nutrition
Bantu Size
100
100
kolesterol
95.00 mg
13
90.00 mg
17
vitamins
vitamin A
994.00 IU
15
60.30 IU
99+
Vitamin B1 (thiamin)
0.02 mg
39
0.00 mg
99+
Vitamin B2 (riboflavin)
0.38 mg
18
0.40 mg
14
Vitamin B3 (niacin)
0.09 mg
99+
0.10 mg
40
Vitamin B6 (Pyridoxine)
0.08 mg
21
0.00 mg
99+
Vitamin B9 (folic asam, folat | folat)
18.00 μg
17
10.00 μg
25
Vitamin B12 (Cobalamin)
0.83 μg
22
0.40 μg
37
Vitamin C (asam Ascorbic)
0.00 mg
29
1.00 mg
16
vitamin D
24.00 IU
17
0.60 IU
35
Vitamin D (D2 + D3)
0.60 μg
10
ora Sumadhiya
Vitamin E (Alpha- tocopherol)
0.28 mg
21
0.90 mg
9
Vitamin K (Phylloquinone)
2.70 μg
9
0.00 μg
27
Minerals
calcium
685.00 mg
15
80.00 mg
99+
Iron
0.76 mg
18
0.10 mg
99+
Magnesium
26.00 mg
19
9.00 mg
99+
fosfor
457.00 mg
17
60.00 mg
99+
kalium
127.00 mg
99+
100.00 mg
99+
sodium
604.00 mg
24
30.00 mg
99+
seng
3.07 mg
12
0.30 mg
99+
liyane
Water
38.20 g
63.80 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
Guwarsa sistem imun, Nyuda meksa getih, Otot kuwat lan sehat, Cancer ngalangi, Mbenakake tingkat metabolisme, Best kanggo bobot mundhut, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, ngalangi rongga, nyuda Osteoporosis
ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi
Wuku Umum liyane
Apik kanggo balung, Apik kanggo sistem imun, Ono gunane kanggo lactating lan wanita ngandhut, Nglindhungi penyakit Periodontal, menehi energi
Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun
Wuku rambute lan Beauty
Perawatan kulit
ora Sumadhiya
Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat
Perawatan Rambut
ora Sumadhiya
paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute
Pentinge nutrisi lan migunakake
ulah
Punika biasane digunakake minangka Keju Tabel
Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.
Pentinge nutrisi
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, sumber apik saka riboflavin, Sugih ing vitamin A, sumber apik kalori, apik sumber saka protèin
Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics
alergi
Colby Cheese lan Smetana Gejala alergi
bloating, rame, diare, Kesulitan ing AMBEGAN, gas, rashes Kulit gatel, mual, Tightening tenggorokan, wheezing
diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing
apa
apa
Colby keju keju Amerika hard semi digawe saka susu sapi kang
Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.
warna
kuning
ora Sumadhiya
Colby Cheese lan Smetana roso
manis
ora nguntungke
Colby Cheese lan Smetana Aroma
Mild, manis
milky
vegetarian
Ora
Ya
asal
Winconsin, Inggris negara
Rusia
Carane nggawe
Bantu Size
100
100
Úa
coloring Annatto, calcium klorit, keju Salt, susu Full krim, rennet Liquid, budaya wiwitan Mesophilic, Water Unchlorinated
Pasteurized Cream Heavy, yogurt
fermentasi Agent
Lactococcus lactis subsp cremoris
Not Applicable
Iku sampeyan kudu
keju Press, cheesecloth, piso, bobot heavy, Blender, Mould, Lebokake plastik, Pencet, stirrer
Bowl
wektu Duration
Wektu Preparation
10- 12 jam
24-36 jam
Wektu Cooking
90
ora ditrapake
tuwa wektu
4 8 minggu
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
3-4 minggu
10 kanggo 14 dina
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