Vitamin B9 (folic asam, folat | folat)
Vitamin C (asam Ascorbic)
Vitamin E (Alpha- tocopherol)
Vitamin K (Phylloquinone)
Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
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Wuku Umum liyane
mbenakake pencernaan
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Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
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Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
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Pentinge nutrisi lan migunakake
ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
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Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
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apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Urut saka keju
asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Afghanistan, negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Iran, negara asian southwest- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Úa
susu, Salt, cukà
Salt, yogurt
Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wadhah
Wektu Preparation
20- 25 menit
sawetara dina ing srengenge
Panyimpenan lan Beting Life
beting Life
2- 3 minggu
Around 6 months