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Qurut vs Cream Cheese Nutrition


Cream Cheese vs Qurut Nutrition


Nutrition

Bantu Size
100   
100   

kolesterol
45.00 mg   
30
0.00 mg   
99+

vitamins
  
  

vitamin A
ora Sumadhiya   
1,111.00 IU   
7

Vitamin B1 (thiamin)
ora Sumadhiya   
0.00 mg   
99+

Vitamin B2 (riboflavin)
ora Sumadhiya   
0.03 mg   
99+

Vitamin B3 (niacin)
ora Sumadhiya   
0.09 mg   
99+

Vitamin B6 (Pyridoxine)
ora Sumadhiya   
0.06 mg   
32

Vitamin B9 (folic asam, folat | folat)
ora Sumadhiya   
1.00 μg   
99+

Vitamin B12 (Cobalamin)
ora Sumadhiya   
0.03 μg   
99+

Vitamin C (asam Ascorbic)
ora Sumadhiya   
0.00 mg   
29

vitamin D
ora Sumadhiya   
0.00 IU   
39

Vitamin D (D2 + D3)
ora Sumadhiya   
0.00 μg   
18

Vitamin E (Alpha- tocopherol)
ora Sumadhiya   
0.86 mg   
10

Vitamin K (Phylloquinone)
ora Sumadhiya   
0.30 μg   
23

Minerals
  
  

calcium
ora Sumadhiya   
97.00 mg   
99+

Iron
ora Sumadhiya   
0.11 mg   
99+

Magnesium
ora Sumadhiya   
9.00 mg   
99+

fosfor
ora Sumadhiya   
107.00 mg   
99+

kalium
407.00 mg   
12
132.00 mg   
99+

sodium
1,807.00 mg   
4
314.00 mg   
33

seng
ora Sumadhiya   
0.50 mg   
99+

liyane
  
  

Water
ora Sumadhiya   
52.62 g   

kafein
0.00 g   
0.00 g   

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