Cheese

Cheese vs Cheese fakta

Cheese

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1 kalori

1.1 kalori

366.00 Kcal366.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

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70 1628

1.3 Kalori 1 tbsp

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8 102

1.4 Kalori ing 1 oz

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12.2 204

1.5 Kalori ing 1 irisan

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12.2 425

1.6 Bantu ukuran

100

1.7 protein

100.00 g100.00 g

0 215

1.8 karbohidrat

3.70 g3.70 g

0 205

1.8.1 serat

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.30 g2.30 g

0 54.08

1.9 lemak

31.79 g31.79 g

0.1 175

1.9.1 Content lemak

ora Sumadhiyaora Sumadhiya

1 91

1.9.2 jenuh Lemak

18.00 g18.00 g

0 67

1.9.3 Trans Lemak

1.10 g1.10 g

0 162

1.9.4 asam lemak

1.30 g1.30 g

0 48

1.9.5 monounsaturated lemak

8.00 g8.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

100.00 mg100.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

945.00 IU945.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.02 mg0.02 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.23 mg0.23 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.08 mg0.08 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

8.00 μg8.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

1.50 μg1.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.00 mg

0 7.7

2.3.9 vitamin D

23.00 IU23.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.60 μg0.60 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.80 mg0.80 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.60 μg2.60 μg

0 30.3

2.4 Minerals

2.4.1 calcium

1,045.00 mg1,045.00 mg

0 1705

2.4.2 Iron

0.63 mg0.63 mg

0 70

2.4.3 Magnesium

26.00 mg26.00 mg

0 444

2.4.4 fosfor

641.00 mg641.00 mg

0 1409

2.4.5 kalium

132.00 mg132.00 mg

0 1794

2.4.6 sodium

1,671.00 mg1,671.00 mg

0 7022.4

2.4.7 seng

2.49 mg2.49 mg

0 7.31

2.5 liyane

2.5.1 Water

39.61 g39.61 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis

3.1.1 Wuku Umum liyane

mbenakake pencernaan

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates

3.2.2 Perawatan Rambut

Nyuda rambute tiba, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China

3.3.2 Pentinge nutrisi

sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins

3.4 alergi

3.4.1 Gejala alergi

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4 apa

4.1 apa

Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.

4.1.1 warna

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4.1.2 roso

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4.1.3 Aroma

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4.1.4 vegetarian

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4.2 asal

negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah

5 Carane nggawe

5.1 Bantu Size

100

5.2 Úa

susu, Salt, cukà

5.2.1 fermentasi Agent

Not Applicable

5.3 Iku sampeyan kudu

cheesecloth, ukur tuwung, Mould, sauce pan, strainer

5.4 wektu Duration

5.4.1 Wektu Preparation

20- 25 menit

5.4.2 Wektu Cooking

5.4.3 tuwa wektu

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5.5 Panyimpenan lan Beting Life

5.5.1 Pendingin suhu

99.00 ° F99.00 ° F

-20 383

5.5.2 beting Life

2- 3 minggu

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