1 kalori
1.1 kalori
366.00 Kcal64.51 Kcal
0
904
1.3 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.7 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.2 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.7 Bantu ukuran
1.8 protein
1.10 karbohidrat
1.11.2 serat
1.15.1 Sugar
1.17 lemak
1.17.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.18.1 jenuh Lemak
1.18.5 Trans Lemak
2.2.2 asam lemak
2.3.4 monounsaturated lemak
4 Nutrition
4.1 Bantu Size
4.2 kolesterol
4.3 vitamins
4.3.1 vitamin A
4.3.4 Vitamin B1 (thiamin)
4.3.7 Vitamin B2 (riboflavin)
4.3.10 Vitamin B3 (niacin)
4.3.12 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
-0.026
1.5
4.3.15 Vitamin B9 (folic asam, folat | folat)
8.00 μgora Sumadhiya
0
87
4.3.19 Vitamin B12 (Cobalamin)
4.3.21 Vitamin C (asam Ascorbic)
4.3.25 vitamin D
4.3.27 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
4.5.2 Vitamin E (Alpha- tocopherol)
4.5.4 Vitamin K (Phylloquinone)
2.60 μgora Sumadhiya
0
30.3
4.6 Minerals
4.6.1 calcium
1,045.00 mg90.00 mg
0
1705
4.6.3 Iron
4.6.6 Magnesium
26.00 mgora Sumadhiya
0
444
4.6.8 fosfor
641.00 mgora Sumadhiya
0
1409
4.6.11 kalium
132.00 mg470.00 mg
0
1794
4.7.2 sodium
1,671.00 mg0.00 mg
0
7022.4
7.4.3 seng
9.2 liyane
9.2.1 Water
10.5.2 kafein
11 Wuku
11.1 Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
11.1.1 Wuku Umum liyane
mbenakake pencernaan
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
11.2 Wuku rambute lan Beauty
11.2.1 Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
11.2.2 Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
11.3 Pentinge nutrisi lan migunakake
11.3.1 ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Iku superdrink probiotic
11.3.2 Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
11.4 alergi
11.4.1 Gejala alergi
ora Sumadhiya
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
12 apa
12.1 apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
12.1.1 warna
12.1.2 roso
ora Sumadhiya
ora nguntungke
12.1.3 Aroma
12.1.4 vegetarian
12.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Afrika
13 Carane nggawe
13.1 Bantu Size
13.2 Úa
susu, Salt, cukà
A dicokot saka padha saka kumpulan sadurunge, susu
13.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
13.3 Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wadhah
13.4 wektu Duration
13.4.1 Wektu Preparation
13.4.2 Wektu Cooking
13.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
13.5 Panyimpenan lan Beting Life
13.5.1 Pendingin suhu
99.00 ° F100.00 ° F
-20
383
13.5.2 beting Life