1 kalori
1.1 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.3 kalori
366.00 Kcal64.51 Kcal
0
904
1.5 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.9 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.12 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.13 Bantu ukuran
1.14 protein
1.15 karbohidrat
1.16.1 serat
1.16.4 Sugar
1.17 lemak
1.17.3 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
1.18.2 jenuh Lemak
1.18.5 Trans Lemak
5.5.2 asam lemak
5.6.4 monounsaturated lemak
6 Nutrition
6.1 Bantu Size
6.2 kolesterol
6.3 vitamins
6.3.1 vitamin A
6.3.3 Vitamin B1 (thiamin)
6.3.4 Vitamin B2 (riboflavin)
6.3.7 Vitamin B3 (niacin)
6.3.8 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
-0.026
1.5
6.3.10 Vitamin B9 (folic asam, folat | folat)
8.00 μgora Sumadhiya
0
87
6.3.13 Vitamin B12 (Cobalamin)
6.3.15 Vitamin C (asam Ascorbic)
6.4.2 vitamin D
6.4.4 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
6.4.7 Vitamin E (Alpha- tocopherol)
6.4.9 Vitamin K (Phylloquinone)
2.60 μgora Sumadhiya
0
30.3
6.5 Minerals
6.5.1 calcium
1,045.00 mg90.00 mg
0
1705
6.5.3 Iron
6.6.2 Magnesium
26.00 mgora Sumadhiya
0
444
6.6.4 fosfor
641.00 mgora Sumadhiya
0
1409
9.5.2 kalium
132.00 mg470.00 mg
0
1794
9.5.4 sodium
1,671.00 mg0.00 mg
0
7022.4
9.5.5 seng
9.6 liyane
9.6.1 Water
9.6.2 kafein
10 Wuku
10.1 Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
10.1.1 Wuku Umum liyane
mbenakake pencernaan
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
10.2 Wuku rambute lan Beauty
10.2.1 Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
10.2.2 Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
10.3 Pentinge nutrisi lan migunakake
10.3.1 ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Iku superdrink probiotic
10.3.2 Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
10.4 alergi
10.4.1 Gejala alergi
ora Sumadhiya
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
11 apa
11.1 apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
11.1.1 warna
11.1.2 roso
ora Sumadhiya
ora nguntungke
11.1.3 Aroma
11.1.4 vegetarian
11.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Afrika
12 Carane nggawe
12.1 Bantu Size
12.2 Úa
susu, Salt, cukà
A dicokot saka padha saka kumpulan sadurunge, susu
12.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
12.3 Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wadhah
12.4 wektu Duration
12.4.1 Wektu Preparation
12.4.2 Wektu Cooking
12.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
12.5 Panyimpenan lan Beting Life
12.5.1 Pendingin suhu
99.00 ° F100.00 ° F
-20
383
12.5.2 beting Life