1 kalori
1.1 kalori
366.00 Kcal64.51 Kcal
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiyaora Sumadhiya
70
1628
1.8 Kalori 1 tbsp
ora Sumadhiyaora Sumadhiya
8
102
1.5 Kalori ing 1 oz
ora Sumadhiyaora Sumadhiya
12.2
204
1.11 Kalori ing 1 irisan
ora Sumadhiyaora Sumadhiya
12.2
425
1.13 Bantu ukuran
1.14 protein
1.16 karbohidrat
2.3.2 serat
3.3.1 Sugar
3.5 lemak
3.6.4 Content lemak
ora Sumadhiyaora Sumadhiya
1
91
3.6.10 jenuh Lemak
3.6.16 Trans Lemak
4.3.2 asam lemak
4.3.8 monounsaturated lemak
5 Nutrition
5.1 Bantu Size
5.2 kolesterol
5.3 vitamins
5.3.1 vitamin A
5.3.5 Vitamin B1 (thiamin)
5.4.2 Vitamin B2 (riboflavin)
8.5.2 Vitamin B3 (niacin)
8.5.7 Vitamin B6 (Pyridoxine)
0.05 mg0.04 mg
-0.026
1.5
8.5.11 Vitamin B9 (folic asam, folat | folat)
8.00 μgora Sumadhiya
0
87
8.5.15 Vitamin B12 (Cobalamin)
8.6.3 Vitamin C (asam Ascorbic)
11.5.4 vitamin D
11.5.5 Vitamin D (D2 + D3)
0.60 μgora Sumadhiya
0
7.5
11.6.2 Vitamin E (Alpha- tocopherol)
13.1.1 Vitamin K (Phylloquinone)
2.60 μgora Sumadhiya
0
30.3
14.6 Minerals
14.6.1 calcium
1,045.00 mg90.00 mg
0
1705
14.6.3 Iron
14.6.4 Magnesium
26.00 mgora Sumadhiya
0
444
14.6.5 fosfor
641.00 mgora Sumadhiya
0
1409
14.6.6 kalium
132.00 mg470.00 mg
0
1794
14.6.7 sodium
1,671.00 mg0.00 mg
0
7022.4
14.6.8 seng
14.7 liyane
14.7.1 Water
14.7.2 kafein
15 Wuku
15.1 Kesehatan keuntungan
Tansah aran lengkap, Presensi saka calcium ndadekake untu kuwat lan sehat, nyuda Osteoporosis
Anti-natoni, Nyuda lemak bayangan, gelut diare, Guwarsa sistem imun, mbenakake pencernaan, mbantu panyerepan saka gizi, Nyuda inflammation ing, Strengthens sistem imun
15.1.1 Wuku Umum liyane
mbenakake pencernaan
Gak oleh pisan nambani ing panas, safety microbiological, soothes ulcers tutuk lan kandidiasis
15.2 Wuku rambute lan Beauty
15.2.1 Perawatan kulit
obat alam banget kanggo sunburns, Menehi supple, sehat kulit lan mencorong, kulit rejuvenates
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
15.2.2 Perawatan Rambut
Nyuda rambute tiba, Strengthens werna rambute
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
15.3 Pentinge nutrisi lan migunakake
15.3.1 ulah
Ngresiki kulit paten, Digunakake kanggo pérak polish, Repairs retak China
Iku superdrink probiotic
15.3.2 Pentinge nutrisi
sumber apik saka Calcium, Ngandhut jumlah apik saka Vitamins
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, sedheng lemak, Sugih ing ferments, tilak unsur, antibiotik, etil alkohol, lan asam laktat, Sugih ing probiotics
15.4 alergi
15.4.1 Gejala alergi
ora Sumadhiya
bloating, diare, gas, rashes Kulit gatel, Mual, diiringi dening mutahke
16 apa
16.1 apa
Keju, panganan biasa dumadi saka ingkang dipun teken, coagulated lan ripened curd saka susu kang wis kapisah saka whey.
Ing istilah prasaja, Amasi punika fermentasi bakterial susu kang asring legi utawa roso.
16.1.1 warna
16.1.2 roso
ora Sumadhiya
ora nguntungke
16.1.3 Aroma
16.1.4 vegetarian
16.2 asal
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Eropah, Timur Tengah
Afrika
17 Carane nggawe
17.1 Bantu Size
17.2 Úa
susu, Salt, cukà
A dicokot saka padha saka kumpulan sadurunge, susu
17.2.1 fermentasi Agent
Not Applicable
Lactococcus lactis subsp cremoris, Lactococcus lactis subsp lactis
17.3 Iku sampeyan kudu
cheesecloth, ukur tuwung, Mould, sauce pan, strainer
wadhah
17.4 wektu Duration
17.4.1 Wektu Preparation
17.4.2 Wektu Cooking
17.4.3 tuwa wektu
ora Sumadhiya
ora Sumadhiya
17.5 Panyimpenan lan Beting Life
17.5.1 Pendingin suhu
99.00 ° F100.00 ° F
-20
383
17.5.2 beting Life