Cacik vs Mursik
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
47.00 Kcal
99+
0.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
425.00 Kcal
13
Bantu ukuran
100
100
protein
2.00 g
99+
0.00 g
99+
karbohidrat
14.94 g
29
12.00 g
31
serat
0.00 g
15
2.50 g
6
Sugar
9.78 g
99+
1.50 g
19
lemak
4.95 g
33
3.50 g
20
jenuh Lemak
1.40 g
10
3.50 g
31
Trans Lemak
0.00 g
2.00 g
9
asam lemak
0.52 g
99+
1.00 g
20
monounsaturated lemak
2.83 g
99+
0.25 g
99+
Nutrition
Bantu Size
100
100
kolesterol
5.00 mg
99+
2.50 mg
99+
vitamins
vitamin A
33.00 IU
99+
2.50 IU
99+
Vitamin B1 (thiamin)
0.07 mg
12
3.50 mg
1
Vitamin B2 (riboflavin)
0.24 mg
34
0.25 mg
33
Vitamin B3 (niacin)
0.25 mg
17
3.80 mg
2
Vitamin B6 (Pyridoxine)
0.03 mg
99+
1.50 mg
1
Vitamin B9 (folic asam, folat | folat)
4.00 μg
37
2.50 μg
39
Vitamin B12 (Cobalamin)
0.44 μg
34
0.35 μg
99+
Vitamin C (asam Ascorbic)
3.00 mg
6
4.50 mg
3
vitamin D
29.00 IU
13
0.25 IU
36
Vitamin D (D2 + D3)
0.70 μg
9
2.50 μg
2
Vitamin E (Alpha- tocopherol)
0.08 mg
36
0.25 mg
24
Vitamin K (Phylloquinone)
0.00 μg
27
4.25 μg
5
Minerals
calcium
157.00 mg
99+
0.25 mg
99+
Iron
1.00 mg
13
5.25 mg
3
Magnesium
0.00 mg
99+
3.25 mg
99+
fosfor
126.00 mg
99+
2.50 mg
99+
kalium
108.00 mg
99+
0.25 mg
99+
sodium
347.00 mg
31
1.25 mg
99+
seng
1.00 mg
33
0.25 mg
99+
liyane
Water
89.02 g
0.25 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan
panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung
Wuku Umum liyane
Yogurt punika sugih ing Calcium, Fosfor lan Vitamin B
Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological
Wuku rambute lan Beauty
Perawatan kulit
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn
Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat
Perawatan Rambut
Banget rambute kondisioner
NA
Pentinge nutrisi lan migunakake
ulah
NA
Ora Efesus ketemu
Pentinge nutrisi
sumber apik saka Calcium, Sugih ing Fosfor
sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics
alergi
Cacik lan Mursik Gejala alergi
ora Sumadhiya
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing
apa
apa
Character length exceed error
Mursik iku ngombe yogurt fermented digabungake karo awu saka cromwo. Iku wis disiapake ing kontaner Gourd khusus digawe ing Kenya.
warna
ora Sumadhiya
putih
Cacik lan Mursik roso
ora nguntungke
pait, Sharp
Cacik lan Mursik Aroma
Fresh, mambu ora nguntungke
milky
vegetarian
Ya
Ya
asal
Turkey
Kenya
Carane nggawe
Bantu Size
100
100
Úa
1 tbsp lenga zaitun, 3 cloves papak, 3 cucumbers, Mint, yogurt
cow pasteurized utawa susu wedhus
fermentasi Agent
Not Applicable
Lactobacillus plantarum
Iku sampeyan kudu
Bowl
pepe Gourd
wektu Duration
Wektu Preparation
15 20 menit
2- 3 jam
Wektu Cooking
NA
ora ditrapake
tuwa wektu
ora Sumadhiya
2 - 4 minggu
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
ora Sumadhiya
beting Life
1 day
Around 3 months
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