Buttermilk

Sour cream

Buttermilk vs Sour cream fakta

Buttermilk

Sour cream

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1 kalori

1.1 kalori

62.00 Kcal193.00 Kcal

0 904

1.3 Kalori ing 1 tuwung

ora Sumadhiya455.00 Kcal

70 1628

1.7 Kalori 1 tbsp

ora Sumadhiya24.00 Kcal

8 102

1.9 Kalori ing 1 oz

ora Sumadhiya57.00 Kcal

12.2 204

1.10 Kalori ing 1 irisan

ora Sumadhiyaora ditrapake

12.2 425

1.12 Bantu ukuran

100

1.13 protein

3.21 g2.10 g

0 215

1.14 karbohidrat

12.00 g2.90 g

0 205

1.14.2 serat

2.50 g0.00 g

0 10.3

1.14.4 Sugar

1.50 g2.90 g

0 54.08

1.15 lemak

3.50 g20.00 g

0.1 175

1.15.1 Content lemak

2 %14 %

1 91

1.15.2 jenuh Lemak

1.90 g12.00 g

0 67

1.15.3 Trans Lemak

0.00 g0.00 g

0 162

1.15.4 asam lemak

0.20 g0.80 g

0 48

1.15.5 monounsaturated lemak

0.83 g5.00 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

2.50 mg52.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

165.00 IU436.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.05 mg0.00 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.17 mg0.20 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.09 mg0.10 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

5.00 μg11.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.46 μg0.30 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.00 mg0.90 mg

0 7.7

2.3.9 vitamin D

52.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

1.30 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.07 mg0.40 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.30 μg0.70 μg

0 30.3

2.4 Minerals

2.4.1 calcium

115.00 mg141.00 mg

0 1705

2.4.2 Iron

0.03 mg0.10 mg

0 70

2.4.3 Magnesium

10.00 mg11.00 mg

0 444

2.4.4 fosfor

85.00 mg85.00 mg

0 1409

2.4.5 kalium

135.00 mg211.00 mg

0 1794

2.4.6 sodium

105.00 mg70.00 mg

0 7022.4

2.4.7 seng

0.38 mg0.30 mg

0 7.31

2.5 liyane

2.5.1 Water

87.91 g71.00 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

cures acidity, Nyuda meksa getih, Nyuda lemak bayangan, Obat kanggo nambani indigestion lan bloating, mbenakake pencernaan

panyerepan saka calcium & Vitamin B

3.1.1 Wuku Umum liyane

Best kanggo bobot mundhut, Guwarsa sistem imun, Nyuda panas awak

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

3.2.2 Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

Unknown

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Iku luwih kanggo daptar acara ing daging, unggas lan ikan sadurunge nutupi kanggo frying lan baking, Gunakake minangka basa kanggo marinade krasan, Gunakake minangka basa kanggo smoothies, Digunakake minangka basa kanggo sayur sup lan salad klamben, Digunakake minangka bahan ngandhut asam ing barang baked

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber apik saka kalium, sumber protein sing apik, sumber apik saka vitamin B-12, sedheng lemak, Sugih ing Fosfor, Sugih ing probiotics

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

3.4 alergi

3.4.1 Gejala alergi

Watuk, Nyuda ing meksa Sang, Kesulitan ing AMBEGAN, kangelan pencernaan, Pening, eczema, gangguan mripat, rame Nasal, ora Sumadhiya, wahing, Dadi gedhe tenggorokan

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

4 apa

4.1 apa

Buttermilk punika Cairan digawe dening proses churning butter metu saka krim.

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

4.1.1 warna

ora Sumadhiya

putih

4.1.2 roso

ora nguntungke

4.1.3 Aroma

mambu ora nguntungke

milky

4.1.4 vegetarian

4.2 asal

India

Eropah, Yunani, Italia