Sour cream

Strained Yogurt

Sour cream vs Strained Yogurt

Sour cream

Strained Yogurt

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1 kalori

1.1 kalori

193.00 Kcal103.00 Kcal

0 904

1.2 Kalori ing 1 tuwung

455.00 Kcalora Sumadhiya

70 1628

1.3 Kalori 1 tbsp

24.00 Kcalora Sumadhiya

8 102

1.4 Kalori ing 1 oz

57.00 Kcalora Sumadhiya

12.2 204

1.5 Kalori ing 1 irisan

ora ditrapakeora Sumadhiya

12.2 425

1.6 Bantu ukuran

100

1.7 protein

2.10 g8.17 g

0 215

1.8 karbohidrat

2.90 g11.89 g

0 205

1.8.1 serat

0.00 g1.00 g

0 10.3

1.8.2 Sugar

2.90 g11.23 g

0 54.08

1.9 lemak

20.00 g2.57 g

0.1 175

1.9.1 Content lemak

14 %ora Sumadhiya

1 91

1.9.2 jenuh Lemak

12.00 g0.10 g

0 67

1.9.3 Trans Lemak

0.00 gora Sumadhiya

0 162

1.9.4 asam lemak

0.80 g0.00 g

0 48

1.9.5 monounsaturated lemak

5.00 g0.10 g

0 32.9

2 Nutrition

2.1 Bantu Size

100

2.2 kolesterol

52.00 mg5.00 mg

0 325

2.3 vitamins

2.3.1 vitamin A

436.00 IU111.00 IU

0 2499

2.3.2 Vitamin B1 (thiamin)

0.00 mg0.04 mg

0 3.5

2.3.3 Vitamin B2 (riboflavin)

0.20 mg0.24 mg

0 2.017

2.3.4 Vitamin B3 (niacin)

0.10 mg0.21 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.05 mg

-0.026 1.5

2.3.6 Vitamin B9 (folic asam, folat | folat)

11.00 μg9.00 μg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 μg0.50 μg

0 4.03

2.3.8 Vitamin C (asam Ascorbic)

0.90 mg0.70 mg

0 7.7

2.3.9 vitamin D

0.00 IU0.00 IU

0 301

2.3.10 Vitamin D (D2 + D3)

0.00 μg0.00 μg

0 7.5

2.3.11 Vitamin E (Alpha- tocopherol)

0.40 mg0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 μg0.00 μg

0 30.3

2.4 Minerals

2.4.1 calcium

141.00 mg88.00 mg

0 1705

2.4.2 Iron

0.10 mg0.07 mg

0 70

2.4.3 Magnesium

11.00 mg10.00 mg

0 444

2.4.4 fosfor

85.00 mg109.00 mg

0 1409

2.4.5 kalium

211.00 mg129.00 mg

0 1794

2.4.6 sodium

70.00 mg33.00 mg

0 7022.4

2.4.7 seng

0.30 mg0.41 mg

0 7.31

2.5 liyane

2.5.1 Water

71.00 g76.81 g

0 221

2.5.2 kafein

0.00 g0.00 g

0 0

3 Wuku

3.1 Kesehatan keuntungan

panyerepan saka calcium & Vitamin B

Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung

3.1.1 Wuku Umum liyane

ora Sumadhiya

3.2 Wuku rambute lan Beauty

3.2.1 Perawatan kulit

moisturizer Natural, Exfoliates kulit mati saka awak, Sugih ing asam laktat

Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural

3.2.2 Perawatan Rambut

Unknown

Stimulates wutah rambute, Strengthens werna rambute

3.3 Pentinge nutrisi lan migunakake

3.3.1 ulah

Ora Efesus ketemu

3.3.2 Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, sumber apik saka Calcium, sumber protein sing apik, Kalori dhuwur

sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics

3.4 alergi

3.4.1 Gejala alergi

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

ora Sumadhiya

4 apa

4.1 apa

Ora nguntungke krim iku prodhuk susu dijupuk dening fermentasi krim biasa karo jinis tartamtu saka bakteri asam laktat.
Budaya bakterial, kang wis ngenalaken salah siji sengaja saka alamiah, ora nguntungke lan thickens krim.

Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.

4.1.1 warna

putih

ora Sumadhiya

4.1.2 roso

ora nguntungke

ora Sumadhiya

4.1.3 Aroma

milky

ora Sumadhiya

4.1.4 vegetarian

ora Sumadhiya

4.2 asal