Blue Cheese vs Smetana

Blue Cheese

Smetana

Smetana vs Blue Cheese

kalori

kalori 1 pat

ora Sumadhiya

kalori saben 100g

353.00 Kcal

292.00 Kcal

99+

Kalori 1 tbsp

ora Sumadhiya

kalori 1 tuwung

ora Sumadhiya

kalori 1 kelet

ora Sumadhiya

Bantu ukuran

100

protein

21.40 g

2.50 g

99+

karbohidrat

2.34 g

99+

2.40 g

99+

serat

0.00 g

Sugar

0.50 g

2.40 g

lemak

28.74 g

99+

30.00 g

99+

% Content lemak

ora Sumadhiya

25 %

jenuh Lemak

18.67 g

99+

18.20 g

99+

asam lemak

0.80 g

1.10 g

monounsaturated lemak

7.78 g

9.00 g

Nutrition

Bantu Size

100

kolesterol

2.50 mg

99+

90.00 mg

vitamins

vitamin A

721.00 IU

60.30 IU

99+

Vitamin B1 (thiamin)

0.03 mg

0.00 mg

99+

Vitamin B2 (riboflavin)

0.38 mg

0.40 mg

Vitamin B3 (niacin)

1.02 mg

0.10 mg

Vitamin B6 (Pyridoxine)

1.50 mg

0.00 mg

99+

Vitamin B9 (folic asam, folat | folat)

36.00 μg

10.00 μg

Vitamin B12 (Cobalamin)

1.22 μg

0.40 μg

Vitamin C (asam Ascorbic)

0.00 mg

1.00 mg

vitamin D

21.00 IU

0.60 IU

Vitamin D (D2 + D3)

0.50 μg

ora Sumadhiya

Vitamin E (Alpha- tocopherol)

0.25 mg

0.90 mg

Vitamin K (Phylloquinone)

2.40 μg

0.00 μg

Minerals

calcium

528.00 mg

80.00 mg

99+

Iron

0.31 mg

0.10 mg

99+

Magnesium

23.00 mg

9.00 mg

99+

fosfor

387.00 mg

60.00 mg

99+

kalium

256.00 mg

100.00 mg

99+

sodium

1,146.00 mg

30.00 mg

99+

seng

2.66 mg

0.30 mg

99+

liyane

Water

42.41 g

63.80 g

kafein

0.00 g

Wuku

Kesehatan keuntungan

sistem gemeter Aids

ngindari constipation, Gampang kanggo Digest, Nambah pencernaan pambuka external, menehi energi

Wuku Umum liyane

Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi

Ono gunane kanggo penyakit saka pepati, pancreas, gallbladder, usus, Nglindhungi gastrointestinal ngambakake, metabolisme, jantung lan sistem gemeter, Nyuda inflammation ing, Strengthens sistem imun

Wuku rambute lan Beauty

Perawatan kulit

Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural

Tumindak minangka exfoliate alam, Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural, Nyuda efek saka anti-tuwa, Sugih ing asam laktat

Perawatan Rambut

paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute

paling apik kanggo obat rambute garing lan atos, Mbantu ing Kelembapan penylametan luwih, asil ing mengilap rambute

Pentinge nutrisi lan migunakake

ulah

Digunakna kanggo nggawe dressings lan toppings ing Burger lan Roti lapis

Bisa ditambahake kanggo roti lapis sayur, Smetana digunakake minangka sauce dhasar kanggo paling Russian appetizers, soups, Kursus utama lan malah desserts.

Pentinge nutrisi

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, ngandhut Magnesium, sumber apik saka Calcium, sumber apik kalori, sumber apik saka kalium, sumber protein sing apik

Ngandhut jumlah apik saka Vitamins, Ngandhut tingkat dhuwur saka lemak, sumber apik saka Calcium, apik sumber saka protèin, Sugih ing probiotics

alergi

Blue Cheese lan Smetana Gejala alergi

diare, Hoarseness tenggorokan nyebabake kangelan ing ngulu, rashes Kulit gatel, rame Nasal, ora Sumadhiya, bouts watuk ngengkel, irung runny utawa stuffy, Dadi gedhe tenggorokan, mutahke, mata mbanyu, wheezing

diare, hives, mata gatel, rashes Kulit gatel, rame Nasal, stuffiness Nasal, irung runny utawa stuffy, wahing, mata mbanyu, wheezing

apa

Character length exceed error

Smetana punika nglukis, yellowish- putih lan rada ora nguntungke krim ngicipi sing ngandhut 40% lemak susu.

warna

ora Sumadhiya

Blue Cheese lan Smetana roso

salty, Sharp, tangy

ora nguntungke

Blue Cheese lan Smetana Aroma

mambu ora nguntungke, kuwat

milky