Basundi vs Strained Yogurt
kalori
kalori 1 pat
ora Sumadhiya
ora Sumadhiya
kalori saben 100g
375.20 Kcal
21
103.00 Kcal
99+
Kalori 1 tbsp
ora Sumadhiya
ora Sumadhiya
kalori 1 tuwung
ora Sumadhiya
ora Sumadhiya
kalori 1 kelet
ora Sumadhiya
ora Sumadhiya
Bantu ukuran
100
100
protein
14.90 g
35
8.17 g
99+
karbohidrat
36.20 g
9
11.89 g
32
serat
2.40 g
7
1.00 g
11
Sugar
30.50 g
99+
11.23 g
99+
lemak
20.00 g
99+
2.57 g
15
% Content lemak
15 %
9
ora Sumadhiya
jenuh Lemak
7.60 g
99+
0.10 g
1
Trans Lemak
0.00 g
ora Sumadhiya
asam lemak
2.60 g
8
0.00 g
99+
monounsaturated lemak
5.60 g
99+
0.10 g
99+
Nutrition
Bantu Size
100
100
kolesterol
26.00 mg
40
5.00 mg
99+
vitamins
vitamin A
66.00 IU
99+
111.00 IU
99+
Vitamin B1 (thiamin)
0.11 mg
10
0.04 mg
24
Vitamin B2 (riboflavin)
0.10 mg
99+
0.24 mg
35
Vitamin B3 (niacin)
0.52 mg
12
0.21 mg
22
Vitamin B6 (Pyridoxine)
0.18 mg
12
0.05 mg
37
Vitamin B9 (folic asam, folat | folat)
5.40 μg
35
9.00 μg
26
Vitamin B12 (Cobalamin)
0.00 μg
99+
0.50 μg
30
Vitamin C (asam Ascorbic)
3.00 mg
6
0.70 mg
19
vitamin D
195.00 IU
2
0.00 IU
39
Vitamin D (D2 + D3)
ora Sumadhiya
0.00 μg
18
Vitamin E (Alpha- tocopherol)
4.68 mg
3
0.00 mg
99+
Vitamin K (Phylloquinone)
ora Sumadhiya
0.00 μg
27
Minerals
calcium
473.00 mg
26
88.00 mg
99+
Iron
0.95 mg
14
0.07 mg
99+
Magnesium
3.63 mg
99+
10.00 mg
99+
fosfor
105.00 mg
99+
109.00 mg
99+
kalium
231.10 mg
23
129.00 mg
99+
sodium
167.20 mg
99+
33.00 mg
99+
seng
0.45 mg
99+
0.41 mg
99+
liyane
Water
ora Sumadhiya
76.81 g
kafein
0.00 g
0.00 g
Wuku
Kesehatan keuntungan
mbenakake Nutrition, Tansah aran lengkap
Nyuda meksa getih, mbantu ing isine weteng easing, masalah gastrointestinal lan pencernaan, mbenakake pencernaan, Intolerants lactose, Mbantu kanggo njaga tekanan getih, Presensi saka calcium, Nglindhungi marang penyakit jantung
Wuku Umum liyane
mbantu ing turu luwih apik, Mbantu kanggo gain bobot, mbenakake Nutrition, menehi energi
ora Sumadhiya
Wuku rambute lan Beauty
Perawatan kulit
Menehi kulit permukaané, Menehi supple, sehat kulit lan mencorong
Gelut pimples lan kukul, Menehi kulit mencorong lan sampurna, Menehi kulit sumringah lan ayu, Menehi kulit permukaané, Mbantu ngurangi anti- katon tuwa, Mbantu kanggo alon mudhun pratandha saka tuwa, Madhangi ing kulit sipat, softner kulit Natural
Perawatan Rambut
ora Sumadhiya
Stimulates wutah rambute, Strengthens werna rambute
Pentinge nutrisi lan migunakake
ulah
Ora Efesus ketemu
NA
Pentinge nutrisi
sumber apik saka Calcium, sumber apik kalori, apik sumber saka protèin
sumber apik saka vitamin B-12, sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins, Sugih ing probiotics
alergi
Basundi lan Strained Yogurt Gejala alergi
bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, Mual, diiringi dening mutahke, ora Sumadhiya, Rumbling utawa gurgling muni ing weteng
ora Sumadhiya
apa
apa
Basundi punika panganan cuci mulut éca biasane dadi ing bagéan kulon India, IE Maharashtra lan Gujarat. Punika legi susu kandhel direngga karo dryfruits.
Saring, yogurt, yogurt Yunani, keju yogurt, labneh, iku yogurt kang wis strained kanggo mbusak whey sawijining, asil ing konsistensi relatif nglukis, nalika dijogo khusu, ora nguntungke yogurt kang.
warna
Pale kuning
ora Sumadhiya
Basundi lan Strained Yogurt roso
milky, manis, nglukis
ora Sumadhiya
Basundi lan Strained Yogurt Aroma
milky
ora Sumadhiya
vegetarian
Ya
ora Sumadhiya
asal
India
negara asian Central kaya Kazakhstan, Kirgizstan, Tajikistan, Timur Tengah
Carane nggawe
Bantu Size
100
100
Úa
cardamom, Charoli, susu, lembaran saffron, Sugar
susu pasteurized, yogurt, Budaya yogurt
fermentasi Agent
Not Applicable
Not Applicable
Iku sampeyan kudu
2 Bowls, sauce pan, stirrer
2 Bowls, cheesecloth, wadhah, budaya Live, stirrer, strainer
wektu Duration
Wektu Preparation
10- 15 menit
24-36 jam
Wektu Cooking
40
Unknown
tuwa wektu
ora ditrapake
ora Sumadhiya
Panyimpenan lan Beting Life
Pendingin suhu
39.20 ° F
19
39.20 ° F
19
beting Life
3- 5 days
1- 2 minggu
