1 kalori
1.1 kalori
61.00 Kcal
Rank: 82 (Overall) ▶
0
904
1.2 Kalori ing 1 tuwung
ora Sumadhiya
Rank: N/A (Overall) ▶
70
1628
1.3 Kalori 1 tbsp
ora Sumadhiya
Rank: N/A (Overall) ▶
8
102
1.4 Kalori ing 1 oz
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
204
1.5 Kalori ing 1 irisan
ora Sumadhiya
Rank: N/A (Overall) ▶
12.2
425
1.6 Bantu ukuran
100
1.7 protein
3.15 g
Rank: 72 (Overall) ▶
0
215
1.8 karbohidrat
4.80 g
Rank: 47 (Overall) ▶
0
205
1.8.1 serat
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
5.05 g
Rank: 45 (Overall) ▶
0
54.08
1.9 lemak
3.25 g
Rank: 17 (Overall) ▶
0.1
175
1.9.1 Content lemak
ora Sumadhiya
Rank: N/A (Overall) ▶
1
91
1.9.2 jenuh Lemak
1.87 g
Rank: 13 (Overall) ▶
0
67
1.9.3 Trans Lemak
2.00 g
Rank: 9 (Overall) ▶
0
162
1.9.4 asam lemak
0.20 g
Rank: 60 (Overall) ▶
0
48
1.9.5 monounsaturated lemak
0.81 g
Rank: 70 (Overall) ▶
0
32.9
2 Nutrition
2.1 Bantu Size
100
2.2 kolesterol
10.00 mg
Rank: 52 (Overall) ▶
0
325
2.3 vitamins
2.3.1 vitamin A
162.00 IU
Rank: 55 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (thiamin)
0.05 mg
Rank: 19 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (riboflavin)
0.17 mg
Rank: 49 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (niacin)
0.09 mg
Rank: 45 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.04 mg
Rank: 47 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (folic asam, folat | folat)
5.00 μg
Rank: 36 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.45 μg
Rank: 33 (Overall) ▶
0
4.03
2.3.8 Vitamin C (asam Ascorbic)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 vitamin D
51.00 IU
Rank: 6 (Overall) ▶
0
301
2.3.10 Vitamin D (D2 + D3)
1.30 μg
Rank: 4 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- tocopherol)
0.07 mg
Rank: 37 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.30 μg
Rank: 23 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 calcium
113.00 mg
Rank: 62 (Overall) ▶
0
1705
2.4.2 Iron
0.03 mg
Rank: 58 (Overall) ▶
0
70
2.4.3 Magnesium
10.00 mg
Rank: 41 (Overall) ▶
0
444
2.4.4 fosfor
84.00 mg
Rank: 60 (Overall) ▶
0
1409
2.4.5 kalium
132.00 mg
Rank: 51 (Overall) ▶
0
1794
2.4.6 sodium
43.00 mg
Rank: 67 (Overall) ▶
0
7022.4
2.4.7 seng
0.37 mg
Rank: 54 (Overall) ▶
0
7.31
2.5 liyane
2.5.1 Water
88.13 g
Rank: 10 (Overall) ▶
0
221
2.5.2 kafein
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Wuku
3.1 Kesehatan keuntungan
panyerepan saka calcium & Vitamin B
3.1.1 Wuku Umum liyane
Presensi saka calcium ndadekake untu kuwat lan sehat, nglindhungi arteri, Cancer ngalangi
3.2 Wuku rambute lan Beauty
3.2.1 Perawatan kulit
Exfoliates kulit mati saka awak, Menehi kulit mencorong lan sampurna, Menehi kulit permukaané, softner kulit Natural
3.2.2 Perawatan Rambut
paling apik kanggo obat rambute garing lan atos, Banget rambute kondisioner, Stimulates wutah rambute
3.3 Pentinge nutrisi lan migunakake
3.3.1 ulah
Ora Efesus ketemu
3.3.2 Pentinge nutrisi
sumber apik saka Calcium, sumber protein sing apik, Ngandhut jumlah apik saka Vitamins
3.4 alergi
3.4.1 Gejala alergi
ora Sumadhiya
4 apa
4.1 apa
susu kabèh iku mentahan, susu unpasteurized dijupuk saka mamalia kaya lembu, kebo, wedhus, wedhus, yak, unta.
4.1.1 warna
ora Sumadhiya
4.1.2 roso
ora Sumadhiya
4.1.3 Aroma
ora Sumadhiya
4.1.4 vegetarian
ora Sumadhiya
4.2 asal
European East countries- Bulgaria, Ceko, Ukraina
5 Carane nggawe
5.1 Bantu Size
100
5.2 Úa
susu kabèh
5.2.1 fermentasi Agent
Not Applicable
5.3 Iku sampeyan kudu
Pan, spatula
5.4 wektu Duration
5.4.1 Wektu Preparation
15 20 menit
5.4.2 Wektu Cooking
20
5.4.3 tuwa wektu
ora Sumadhiya
5.5 Panyimpenan lan Beting Life
5.5.1 Pendingin suhu
99.00 ° F
Rank: 5 (Overall) ▶
-20
383
5.5.2 beting Life
2- 3 minggu