Mursik

Edam Cheese

Mursik vs Edam Cheese

Mursik

Edam Cheese

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kalori

Kalori ing 1 tuwung

100.00 Kcal357.00 Kcal

50 1927

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kalori

0.00 Kcal357.00 Kcal

0 904

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Kalori 1 tbsp

20.00 Kcal20.00 Kcal

2 133

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Kalori ing 1 oz

37.00 Kcal101.00 Kcal

10 717

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Kalori ing 1 irisan

425.00 Kcal357.00 Kcal

12.2 899

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Bantu ukuran

100

protein

0.00 g24.99 g

0 215

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karbohidrat

12.00 g1.43 g

0 205

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serat

2.50 g0.00 g

0 10.3

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Sugar

1.50 g1.43 g

0 54.08

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lemak

3.50 g27.80 g

0.1 175

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Content lemak

5 %28 %

0 100

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jenuh Lemak

3.50 g17.57 g

0 67

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Trans Lemak

2.00 g0.00 g

0 162

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asam lemak

1.00 g0.67 g

0 48

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monounsaturated lemak

0.25 g8.13 g

0 32.9

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Nutrition

Bantu Size

100

kolesterol

2.50 mg89.00 mg

0 325

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vitamins

vitamin A

2.50 IU825.00 IU

0 2499

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Vitamin B1 (thiamin)

3.50 mg0.04 mg

0 3.5

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Vitamin B2 (riboflavin)

0.25 mg0.39 mg

0 2.017

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Vitamin B3 (niacin)

3.80 mg0.08 mg

0 13.112

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Vitamin B6 (Pyridoxine)

1.50 mg0.08 mg

-0.026 1.5

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Vitamin B9 (folic asam, folat | folat)

2.50 μg16.00 μg

0 87

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Vitamin B12 (Cobalamin)

0.35 μg1.54 μg

0 4.03

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Vitamin C (asam Ascorbic)

4.50 mg0.00 mg

0 7.7

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vitamin D

0.25 IU20.00 IU

0 301

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Vitamin D (D2 + D3)

2.50 μg0.50 μg

0 7.5

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Vitamin E (Alpha- tocopherol)

0.25 mg0.24 mg

0 24.21

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Vitamin K (Phylloquinone)

4.25 μg2.30 μg

0 30.3

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Minerals

calcium

0.25 mg731.00 mg

0 1705

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Iron

5.25 mg0.44 mg

0 70

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Magnesium

3.25 mg30.00 mg

0 444

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fosfor

2.50 mg536.00 mg

0 1409

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kalium

0.25 mg188.00 mg

0 1794

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sodium

1.25 mg812.00 mg

0 7022.4

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seng

0.25 mg3.75 mg

0 7.31

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liyane

Water

0.25 g41.56 g

0 221

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kafein

0.00 g0.00 g

0 0

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Wuku

Kesehatan keuntungan

panyerepan saka calcium & Vitamin B, anti- Pyretic, nyuda kolesterol, Guwarsa sistem imun, Nglindhungi marang penyakit jantung

Mbenakake kesehatan otak, Ngedhunaké risiko CHD, Presensi saka calcium, Presensi saka calcium ndadekake untu kuwat lan sehat, Nglindhungi marang penyakit jantung, nglindhungi arteri, nyuda Osteoporosis

Wuku Umum liyane

Intolerants lactose, Cancer ngalangi, Guwarsa sistem imun, safety microbiological

Heart Keju sehat

Wuku rambute lan Beauty

Perawatan kulit

Nglamar kanggo kulit bisa bantuan ease pain saka sunburn, Mbantu kanggo alon mudhun pratandha saka tuwa, Sugih ing asam laktat

Punika janji kanggo kesehatan kulit lan anti-tuwa, Ngruwat garis nggoleki lan kisut

Perawatan Rambut

Pentinge nutrisi lan migunakake

ulah

Pentinge nutrisi

sumber apik saka Calcium, sedheng lemak, Sugih ing probiotics

sumber apik saka Calcium, sumber protein sing apik, Sugih ing vitamin A, Sugih ing vitamin D, sumber sugih saka vitamin K2

alergi

Gejala alergi

bloating weteng, weteng cramps, weteng pain, diare, Flatulence utawa gas, mual, Mual, diiringi dening mutahke, Rashes ing wangun hives, inflammation kulit, mutahke, wheezing

bloating weteng, weteng cramps, weteng pain, anafilaksis, Flatulence utawa gas, meksa getih dhuwur, hives, nggarap AMBEGAN, Rashes ing wangun hives, Rumbling utawa gurgling muni ing weteng, irung runny utawa stuffy, inflammation kulit, wahing, mutahke, wheezing